Alpert JCC vs PeakMind.使用状況と統計

PeakMind is an all-in-one app, providing engaging mental health support that is personalized to you. PeakMind gamifies mental health improvement, helping you build stronger habits, learn about the conditions you deal with daily, and receive personalized recommendations to guide you every step of the way. Science-Based Mental Health: PeakMind’s been developed with a science based approach in mind and has created all features and content with a qualified team of mental health professionals not only providing content, but helping to design each feature one by one. The team of professionals expands from therapists, to professors, and much more. Let our evidence-backed coping mechanisms guide you towards the emotional stability you deserve. A Rewarding Journey: Struggling with stress, wellness, or mental health? Are you having difficulty getting access to engaging mental health services? PeakMind makes your journey rewarding, allowing you to feel better, and reach your mental health goals. Whether it’s meditation, journaling, or exercise; learn how to cope with any and all of your mental health struggles. Check in daily and take a break from the stress of life with the best self care app on the market. Features: PeakMind Game - Explore our flagship feature, the PeakMind game, taking you on an interactive path to conquering anxiety. - Dive into different coping mechanisms, educational modules, breathing exercises, trigger mapping, and more - Learn how you can conquer all of your wellness struggles. Routine Builder - Equips you with interactive tools to build better habits and routines that are easy to visualize and stick to! - Build personalized morning, afternoon, and evening routines to live a healthier lifestyle. - Enjoy better habits, happier living, and routines made-for-you. Profiles - View the strengths and weaknesses of your mental health - Access a variety of mental health recommendations tailored specifically to you. - Learn each step you can take to achieve your wellness goals. Flow Mode - In a focus mood? Flow mode is a space to put your phone down and improve your focus. - Simply set your timer and finish your desired task seeing your progress as you go - Ensure you can finish all tasks you need to complete every single day Quests - These features are all tied together with quests, rewarding you for your continuous progress - Unlock different avatar styles, igloo backgrounds, and clothing items to personalize your character - View your progress live and feel a sense of achievement for all the hard work you put in and more...