Quit Smoking Tracker: Stop it vs Quitz- Quit Smoking Strategies使用状況と統計
Congratulations on making the decision to quit smoking or maintaining a smoke-free lifestyle! This app is here to help you stay on track and motivated.
With our app, you can:
- Timer -
Track how long you haven’t been smoking with our "Time Smoke-Free" timer. Use it as motivation to continue living a smoke-free life.
- Health improvements timeline -
Monitor your health improvements in real-time. See how your body responds as you stay smoke-free for longer periods of time.
- Rewards -
Earn rewards for reaching milestones in your smoke-free journey to keep yourself motivated towards your goals.
- Dashboard -
Keep track of your progress by seeing how much money you save, how many cigarettes you don’t smoke, how long you've gained in life expectancy and how much time you've regained.
- Diary -
Record your daily progress and get insights on your smoking habits and triggers.
- Widget -
Add a widget to your home screen that displays your smoke-free time.
Upcoming features include:
- Custom rewards
- Craving analysis
- Financial goals
- More widgets
If you have any suggestions on how to make our app better, please don't hesitate to reach out to us at exoapps.studio@gmail.com
Privacy policy: https://exoapps.gitlab.io/quitty/
Terms of use: https://exoapps.gitlab.io/quitty/termsandconditions
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The Quitz App is thoughtfully crafted based on proven studies & feedback from people who quit smoking. It has everything you need to quit smoking and remain that way.
Key features of the Quitz App:
◈ Two Quit Modes - "Gradual Quit," if you like to reduce and quit gradually over a while, or "Cold Turkey" mode, which helps you quit right away.
◈ Gradual Quit Insights - Provides insights such as your progress towards the quit date, Smoke Timer to maintain a minimum interval between smoking sessions, daily quota and consumption, money savings, milestones, and more.
◈ Cold Turkey Insights - Provides insights such as time passed since your quit date, money saved to date, milestone achievements, etc.
◈ Sailor Challenge to split the initial days of your quit journey into small manageable pieces. Helps you focus a day at once.
◈ "Fallacies" - Common misleading thoughts after quitting smoking and ways to manage such false rationales.
◈ A cravings heatmap provides a bird's eye view of the pattern and intensity of your cravings.
◈ Chart indicating the average time between each craving episode. Helps you understand the reduction in cravings as days pass by.
◈ Common triggers that induce thoughts to smoke and ways to manage them.
◈ Options to relax and manage withdrawal symptoms.
◈ Interactive charts demonstrating your quit journey (Gradual Quit Mode) and your adherence to the quit plan.
◈ Dashboard indicating health improvements (Cold Turkey Mode)
Privacy Policy : https://quitzsmoking.com/privacypolicy
Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
Quit Smoking Tracker: Stop it VS. 
Quitz- Quit Smoking Strategies1月 3, 2025