Mental: Strengthen Your Mind vs Ultiself | Self-Improvement使用状況と統計

Stressed about your relationship? Your work? Your finances? Your health? Your favorite show getting canceled??? Thought about therapy but don’t have an extra grand a month? Listened to Goggins but prefer some laughter with your discipline (and WAY less yelling)? Attempted the science-backed Huberman-style protocols but didn’t have 27 hours a day to do ‘em all? Then it’s time to get Mental – the first self-improvement app built for men. WIN EVERY MORNING TO WIN EVERY DAY The path to overcoming stress is paved with small daily actions that lead to strong daily habits. Kick off each morning with Mental’s Daily Deuce – a 2-min morning masterclass for the mind, packed with motivation, wisdom, and storytelling. Then reflect on the lessons from the Deuce, and start taking action with Mental’s Daily Do — an AI journaling prompt that gives you an achievable action to make progress each day. TRAIN YOUR MIND AND STRENGTHEN YOUR BODY WITH FORMER HEAVYWEIGHT CHAMPION DEONTAY WILDER Build the confidence of a champion and train your push-up game with heavyweight boxer Deontay Wilder. The Push-up Protocol contains 30 days of guided push-up and mindset coaching from the champion himself (and Jason). Build discipline as you work towards your goal of doing 50 push-ups in a row by day 30. Level 2 will help you maintain the discipline to keep pushing yourself to, well, keep pushing! COMPETE AGAINST YOURSELF, YOUR FRIENDS, AND THE GLOBAL LEADERBOARD The Mental Push-up Challenge uses your device’s front camera to track your push-ups as you listen to the beat and follow the prompts on-screen. Train with your friends, earn title belts, and keep climbing the global leaderboard. DECREASE STRESS WITH THE FIRST GUIDED COLD SHOWER PROTOCOL Control your stress by training with the world’s first science-based Cold Shower Protocol. Taught by a Master Chief Navy SEAL and featured in the Wall Street Journal, this protocol is designed to help you conquer stress. While you’re training in the cold, we’ll teach you 25+ mental tools so that they become your automatic response to everyday stress. That way, when your boss sends you a stupid email or some idiot cuts you off in traffic, you’ve got the tools to deal with it instead of letting it ruin your mood. Users say this protocol is “life changing” and surprisingly easy too. Showers always start hot and cold showers start at 5 seconds. This protocol was developed by a PhD in Neuroscience and a PhD in Psychology, with laughs delivered by a comedian. Conquer all three levels of cold training: Habit Formation; Advanced; Self-Mastery. SOLVE PROBLEMS WITH AI COACHING FROM LEGENDARY MEN Got some problems you need to work through? Chat with our Mental coach to find perspective and boost your inner strength, self-confidence, and resilience. All from your phone, in real-time, and without the $200/hour fee or a 6-month wait for an appointment. LEARN FROM THE GREATS The average CEO reads 60 books a year, and now you can too in 1% of the time. We summarize 100s of top-rated books on everything from overcoming obstacles to finding purpose in life. We’ve read everything cover-to-cover to give you a short audio summary and a list of key takeaways. GET FOCUSED AND FALL ASLEEP FASTER With Focus Mode you can zone-in to some tunes scientifically designed to help you concentrate. Throw on some tunes, track how long you’ve been locked-in, and crush those goals. When it’s time to hit the hay, throw on the Nightly Recharge to help you get to the deep sleep stage faster. You’ll be well rested and ready for your cold shower training in the AM. JOIN OUR COMMUNITY Follow us on social @thementalapp. We post inspiring content but also make fun of the stuff in pop culture like fitness hack-fluencers eating raw meat and trying to sell you supplements you don’t need. And be sure to join our discord to connect and stay accountable to your goals with other committed Mental users: https://discord.gg/pbqSEEeqv3
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How to become limitless by making the RIGHT small changes to your daily routine… If you want to skyrocket your confidence, focus & productivity grab this FREE app. It’s time to take self-improvement into the 21st century! Ultiself is a user friendly, actionable app that uses a science backed approach to create your optimal routine & build the best you. If you want to get the most out of life but feel like you’re yet to live up to your potential, this is the app for you! Created by neuroscientists, psychology PHDs & successful entrepreneurs, Ultiself uses AI to find habits that impact you the most & helps you build them fast. Just imagine: - 10X’ing your productivity - Having laser like focus - Feeling confident about your abilities to achieve your goals. - Knowing full well that you have all the resources you need to deal with stress Ultiself is your AI-Powered personal coach in your pocket. 3 simple steps to build your Ultimate self with Ultiself FAST: Select habits from our library based on the areas you want to improve (focus, mood, motivation...) Take 30 seconds daily to track your habits & rate your day. Our AI will find the habits IMPACT YOU the most & create your optimal routine. This routine is your shortcut to reaching your true potential! Our Smart Habit Builder gets you HOOKED on the RIGHT HABITS FAST & Keeps you Motivated. - User friendly intuitive tracker. - Weekly targets, streaks, scoring system & stats to keep you motivated - AI based habit impact rating to focus your effort - Push notification habit reminders. It’s a CONTROL PANEL FOR YOUR LIFE. Here is what sets us apart: - Content: 250+ habit breakdowns. Quickly identify the habits to build. Learn how to do them, why they work, & get insider tips. - AI Analysis: Find out how each of your habits affects you & if it belongs on your optimal routine. - Expert Routines - Save time by following expert made routines to improve mood, focus, creativity & more. New routines added monthly. TAKE IT TO THE NEXT LEVELS WITH ULTISELF PREMIUM. Take the guesswork out of self improvement & build your Ultimate Self FAST. Our AI analyzes your habits, daily rating, & sleep to create YOUR perfect routine. Premium features include: - Track unlimited habits - In depth motivating stats. - Determine how each habit affects your health, mood, productivity & build routines to improve specific areas. - AI based habit recommendations. - Premium routines designed by experts. - Intelligent sleep tracker & more. * Subscription payments are charged to your iTunes account after confirmation of your purchase. * Subscriptions will be automatically renewed & payment will be charged to your iTunes account unless auto-renew is cancelled 24 hours + prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our Plans are as follows: * Monthly * Yearly * Subscriptions with a free trial period automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in Account Settings. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Feel free to contact us with questions or suggestions by emailing info@ultiself.com Traditional self improvement focuses on learning, not implementing. Ultiself changes that. It puts everything you need to succeed into the palm of your hand & makes self improvement a fun game not a boring chore. Checkout Ultiself for FREE! You will be amazed at how much your life improves. Privacy Policy - https://ultiself.com/privacy-policy Terms & Conditions - https://ultiself.com/terms-of-use Precautions & Disclaimer - https://ultiself.com/precautions-and-disclaimer
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Mental: Strengthen Your Mind VS.
Ultiself | Self-Improvement

12月 11, 2024