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- Dumbbell Workout - Gym Workout Vs. Dumbbell Home Workout Plan
Dumbbell Workout - Gym Workout vs Dumbbell Home Workout Plan使用状況と統計
Are you trying to lose weight? Are you looking to build muscle? Don't you have time to go to the GYM room?
With just a pair of dumbbell, you can do everything you want whether you have time to go to the gym or not. In just a few minutes a day with a pair of dumbbell, you can lose weight and build the healthy muscle you desire.
Dumbbell hand weights are the most commonly used in the gym. With just a few weights, you can build muscles for the whole body of legs, shoulders, chest, butt, abdomen, arms, bicep, triceps, back…
Dumbbell Workout At Home – Dumbbell Gym Workout application includes more than 100 dumbbell exercises, highly appreciated by bodybuilding experts. Our experts have synthesized and created workout plans for everyone, from beginner to advanced, from weight loss goals to muscle building.
3D Personal Trainer
- All exercises in the application are built by us in a 3D model, intuitive and easy to follow
- The exercises are descriptions in detail and tips for you to do the best to get the best effect
- The video tutorial is full HD quality
Dumbbell workout plan
Our bodybuilding experts have chosen and devised many effective workout plans with a variety of goals.
The dumbbell workout plan to build muscle at home
Add size to your arms, chest, back, and shoulders with a pair dumbbell. With just a pair dumbbell or a pair core home fitness adjustable dumbbell you can easily build muscle within a month with us.
The dumbbell workout plan to lose weight, dumbbell workout plan to loss belly fat
With just one pair of fixed dumbbell training application, you can lose weight very quickly and effectively within a month. Just a few minutes of exercise each day, you can reduce fat in areas that are difficult to lose fat, such as the shoulders, back, thigh, belly.
The dumbbell workout plan at home
Dumbbell home workout plan including weight loss dumbbell exercises and muscle building at home with just a pair dumbbell.
The dumbbell workout plan at Gym
Dumbbell exercise on the chair, dumbbell exercise on the bench, incline bench, decline bench will help you build muscle at Gym
The dumbbel workout plan for men, dumbbell workout plan for women
The exercises we designed in 3D model from easy to difficult to suit all subjects, both men and women.
Feature
* Automatically record workout progress
* Body tracking graph, BMI
* Customize your own workout plan
* Daily practice reminder
* All exercise instruction by 3D Video
* Choose speed of exercise suit you
Privacy Policy: https://workoutappdaily.com/private_policy.html
Term of use: https://workoutappdaily.com/term_of_use.htm
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Build muscle and gain strength with dumbbell workout.
With just a pair of dumbbells, fast build muscle & strength and get your desired body shape at home! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for both beginner and pro. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans on your own needs.
DUMBBELL WORKOUT FOR MEN
* Build solid muscles and get shredded
* Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs
DUMBBELL WORKOUT FOR WOMEN
*Build muscle & strength, get the perfect body shape
* Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs
Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means work out with dumbbells can effectively boost your muscle-building process. Sweat a few minutes a day with dumbbell home workouts, you’ll achieve great results in a short time!
With videos, you can make sure you use the right form.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.
Personal Fitness Coach
+ Video guidance just like your personal workout trainer
+ Create your personal workout plan
+ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc
Effective Dumbbell Workouts
+ Effectively lose weight, build muscle and gain strength
+ Dumbbell workout suits everyone, men, women, beginner, pro
+ Exercise efficiently at home or in the gym
+ Target your focus areas, maximize your workout results
+ Continually add new workouts to exercise database
+ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift
Useful Features
+ Workout reminder helps you make workout a daily habit
+ Track your weight loss progress
+ Track your calories burned,
+ Reports clearly record your workout progress, duration, burned calories
Dumbbell workout at home
Ultimate dumbbell workout at home help you fast build muscle & strength, why not start your dumbbell workout at home now?
Dumbbell workout for women
Selected dumbbell workout for women to build strength, If you are tired of bodyweight workouts, try this dumbbell workout for women.
Dumbbell workout for men
Want shredded abs? Dumbbell workout for men will help you a lot. With dumbbell workout for men, you can build solid muscles and get shredded in no time!
- Apple App ストア
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Dumbbell Workout - Gym Workout対Dumbbell Home Workout Planランキング比較
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Dumbbell Workout - Gym Workout VS.
Dumbbell Home Workout Plan
12月 19, 2024