QuitNow! vs Quit Smoking --~ Smoke Free使用状況と統計

Are you ready to quit smoking for good? If you’re struggling to stop, QuitNow is the perfect companion for you. Let’s face it: you already know that smoking is harmful to your health. Despite this awareness, many people find it difficult to quit. So, why should you take the leap? By quitting smoking, you enhance the quality and length of your own life and positively impact the lives of those around you. A great first step towards your smoke-free journey is downloading QuitNow, specially made for iPhone and iPad. QuitNow is a proven app designed to motivate and support you on your path to quitting smoking. It helps you visualize your progress and keeps you engaged by focusing on four essential areas: 1. Your Ex-Smoker Status When you quit smoking, the focus should be on your journey. Remember the day you made the decision to quit and track your success: how many smoke-free days you've achieved, how much money you've saved, and how many cigarettes you’ve avoided. 2. Achievements: Your Quit Motivations Just like any task in life, quitting smoking is easier when you break it down into manageable steps. QuitNow offers 70 personalized goals based on the cigarettes you've avoided, the days since your last cigarette, and the money you’ve saved. You’ll start celebrating your milestones from day one! 3. Community: The Ex-Smokers Chat Surrounding yourself with support is key when quitting smoking. QuitNow provides a chat room filled with individuals who, like you, have said goodbye to tobacco. Connecting with fellow non-smokers will make your journey smoother and more enjoyable. 4. Your Ex-Smoker Health QuitNow gives you access to a comprehensive list of health indicators, showing how your body improves day by day. These indicators are based on World Health Organization guidelines, and we update them as new information becomes available. But that’s not all! There are additional features in the preferences section to further assist you on your journey to quitting smoking: - Frequently Asked Questions: We’ve gathered helpful tips for quitting smoking, but we understand that knowing where to start can be overwhelming. Many quitters turn to the internet for advice, but unfortunately, there’s a lot of misinformation out there. That’s why we’ve researched the World Health Organization archives to provide you with credible findings and conclusions. In the FAQ section, you’ll find answers to all your questions about quitting smoking. - The QuitNow AI: If you have unique questions that aren’t covered in the FAQ, don’t hesitate to ask our AI! It’s been trained to handle those specific queries. If it can’t provide a satisfactory answer, it will reach out to the QuitNow team, ensuring it learns the best responses for you. And yes, all AI responses come from WHO archives, just like our FAQ tips. - Books to Quit Smoking: Learning effective techniques can make your journey to quitting much easier. You’ll often find discussions about helpful books in the chat, and we’ve conducted research to identify the most popular titles that can genuinely assist you in quitting for good. Do you have ideas to make QuitNow even better? We’d love to hear from you at ios@fewlaps.com. Terms of Service: https://tos.quitnow.app/eula Privacy Policy: https://tos.quitnow.app/privacypolicy

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Quit Smoking --~ Smoke Free

This app has already helped millions of users to quit smoking. How can it help you? In the beginning there is your decision. Let's not fool ourselves. If you are not serious, it will be difficult. But if you really want it, your chances are good that you will make it with the help of this app. There are many different strategies, methods, and tools that can help you quit. Whether one thing or the other works better for you can vary from person to person, but the experiences of millions of former smokers show that it is almost always a mixture of information, motivation and participation that ultimately led to success. Therefore, this app relies on a selection of tried and tested methods and tools, which are based on the three strategic pillars of information, motivation and participation. What tools does this app offer? Numbers:: Keep track of the most important numbers: number of days as a non-smoker, number of cigarettes not smoked, money saved. Health: Review your health progress and your physical reactions to not smoking. - Pro support - 100-day program: The 100-day program offers you a chapter of carefully researched and extensive knowledge about every aspect of smoking every day, which will strengthen your decision to quit, keep you motivated and prepare you for withdrawal in the best possible way. Daily tasks: During the particularly difficult initial period of quitting, you will be given small tasks every day, aimed at reflecting on the knowledge you have learned, convincing you of your decision, and keeping motivation high. Cravings Help: If you want to have a cigarette, you will be shown practical solutions for the respective situations in which you are currently in. Statistics also show you in which situations you are most often at risk, so that you can avoid them or approach them differently in the future. Awards: You regularly receive awards for milestones achieved on your way to becoming a non-smoker, which you can share with family and friends. Savings goals: Set savings goals and watch getting closer and closer to them becasue of the money you save. 100 reasons: If you have a strong cigarette craving, 100 reasons to not smoke a cigarette will help you. Apple Watch App: The Apple Watch app quickly shows you the most important numbers of your non-smoking career. Widget: The widget quickly shows you the most important numbers of your non-smoking career. Pro support is offered as a one-time purchase or as a subscription either weekly for $ 1.99 or monthly for $ 6.99. Subscriptions automatically renew if they are not canceled within 24 hours of the end of the current period. Subscriptions can be managed by the user and auto-renewal can be turned off in the user's account settings after purchase. Any unused portion of the free trial will be forfeited when you purchase a subscription. For more information, see our privacy policy and our terms and conditions. http://www.appinghouse.com/quit-smoking-privacy.html http://www.appinghouse.com/quit-smoking-terms.htm