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RR: Eating Disorder Management
RR: Eating Disorder Management Vs. Brighter Bite - ED Recovery

RR: Eating Disorder Management vs Brighter Bite - ED Recovery使用状況と統計

Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder and ARFID. This app is also intended for people with general eating, weight and shape concerns. Use for self-help or link with your treatment team's Recovery Record Clinician App to stay connected, co-manage recovery and achieve your goals. - Celebrate wins with rewards  - Personalize your journey  - Connect with your treatment team - For every stage and type of eating disorder - Based on CBT and self-monitoring research Get started today by replacing paper diaries with the discreet and easy mobile App that connects you with the support you need in the moment you need it. With Recovery Record you can: - Keep a record of meals, thoughts and feelings - Access beautiful reflection images and affirmations - Customize log questions, meal plans, coping tactics and recovery goals - View charts that highlight insights, trends and progress - Collect jigsaw pieces to earn hidden rewards - Set personalized reminder schedules and alarm tones - Complete questionnaires to track your progress - Link with your treatment team - Receive in-the-moment feedback and messages from your treatment team - Receive and send encouragement messages and virtual gifts to/from other users Looking for the Recovery Record Clinician app? Go to: https://itunes.apple.com/app/id657266479?ls=1&mt=8 Privacy Policy: https://www.recoveryrecord.com/privacy_policy Terms of Use: https://www.recoveryrecord.com/terms_of_use

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Brighter Bite - ED Recovery

___________ Your Benefits - "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times - Easily track meals (with pictures!) and eating disorder behaviors - Easily track mood and thoughts - Gain insights with eating disorder assessment test - Organize and filter your diary in an easy-to-view format - Export tracked data to a shareable PDF report - Gain recovery insights from analysis graphs based on recorded data - Access essential recovery resources including knowledge, treatment, communities, and more. - Build up your own resources to cope with distress - See daily motivation quotes to put a smile on your face - Completely FREE and AD FREE ___________ Therapeutic Techniques We use ACT and DBT techniques to help you navigate through dark times. Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes. Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. ___________ Our Website: https://brighterbiteproject.wixsite.com/website Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7 Need support? https://forms.gle/KUsXTUQL9v3RofMB8 Contact us: brighterbite2020@gmail.com