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- Berg Movement Vs. Gymnastics Method
Berg Movement vs Gymnastics Method使用状況と統計
Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level
Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?
Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!
This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
By using the app you agree to our Terms of Use: https://trybe.do/terms
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Train like a gymnast!
Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier!
You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have…
With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills.
The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills.
The Premium Membership includes:
Programs from joint preparation to the most effective muscle building methods with guided workout player
Step-by-step tutorials with workouts
Educational video series to learn about progressions and structures
Daily workouts for all levels with guided workout player
Workout logs to track your progress
Workout calendar - schedule your workouts
Save your workouts to favorites for quick access
Full exercise library with search feature and filters
Nutrition guide, cooking videos, shopping lists
Private Facebook group access
Podcasts of the weekly Q&A sessions
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Berg Movement対Gymnastics Methodランキング比較
と過去28日間の Berg Movement ランキング傾向を比較 Gymnastics Method
ランキング
ご利用可能なデータがありません
Berg Movement 対 Gymnastics Method 国の比較によるランキング
と過去28日間の Berg Movement ランキング傾向を比較 Gymnastics Method
表示できるデータはありません
無料トライアルで任意のサイトと比較する
Berg Movement VS.
Gymnastics Method
12月 25, 2024