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- Habit Of Living Vs. The Hopeful | Daily Self-Care
Habit Of Living vs The Hopeful | Daily Self-Care使用状況と統計
Accessing proper mental health care can be a frustratingly difficult task, both because of availability & of cost.
Through Habit Of Living, we've aggregated well-researched cognitive behavioral therapy techniques and incentivized their use through rewards. With a wide array of tools, such as journaling, EMDR, goal/issue/negative thought tracking, fear analysis, worksheets, and more, you will be able to self-care effectively while you earn rewards shipped to your door.
We have both free & premium rewards, so you don't have to worry about upgrading to get started!
Our rewards store is constantly updated with rewards ranging from gift cards to your favorite online store to our calm & hope gift boxes. Check out our rewards store to get a sense of what you can earn through self-care!
Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
DISCLAIMER: Before making any medical decisions, please consult your doctor's advice. Although Habit Of Living is a mental health focused app, it is not in and of itself a substitute for seeking medical guidance from a doctor. Again, Habit Of Living IS NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice for any questions you may have regarding a medical condition.
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A daily-use self-care app featuring encouragement, journaling, and mood tracking. Explore and reflect on how you’re feeling and what you’re facing through journaling with unique writing prompts, recording your emotions, and receiving encouragement and inspirational quotes that you can share on social media. The app also features curated blog posts and podcast episodes by To Write Love on Her Arms, which cover a variety of mental health topics such as depression, anxiety, addiction, living with diagnoses, healing trauma, and more.
Self-care, awareness, and connection are at the forefront of The Hopeful. We believe in talking about and addressing the hard things—while believing that better days are possible. Regardless of how you choose to use The Hopeful, know that your story is important and hope exists.
To Write Love On Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
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と過去28日間の Habit Of Living ランキング傾向を比較 The Hopeful | Daily Self-Care
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Habit Of Living VS.
The Hopeful | Daily Self-Care
1月 11, 2025