Surface Coach vs Uptivo使用状況と統計

The UPTIVO APP is the ultimate fitness companion for those aiming to achieve their goals with the innovative Color Training technique. Its simple, intuitive interface displays heart rate zones in distinct colors, helping you maintain the ideal heart rate for each workout session. The app is compatible with a wide range of Bluetooth heart rate monitors, including popular brands such as POLAR, GARMIN, MYZONE, DECATHLON, WAHOO, and many more. Key Features: - Workout Monitoring: Track and record your workouts with ease. The app offers real-time training monitoring, activity recording, and tools for booking classes and lessons at your fitness center. It also provides interactive training programs tailored by your personal trainer. Instructors can review members’ activities, offering guidance to boost performance, manage weight, and foster a healthy, active lifestyle. - Rankings and Challenges: Love competition? Access your club’s leader-board for stats on sessions, calories burned, and Uptivo Performance Points (UPPs). Track your friends’ progress month by month and participate in club challenges to earn exclusive digital badges for your profile. - Training Plans: Access personalized workout plans created by your coaches, featuring exercise videos, weights, sets, and repetitions, allowing you to train effectively from home or the gym. - Club Activities: Browse your club’s classes and lessons, sign up, or join a waiting list. You can purchase credits and subscriptions directly through the app to access these activities. - Workout Sync and Analysis: The Uptivo app automatically syncs all your training sessions with your Uptivo account, giving you a complete overview of your progress. Receive daily and weekly reports with in-depth analysis of all your workouts. - Integrations: The app supports Apple Watch (watchOS 5 or later) and integrates with Apple Health, allowing it to receive heart rate data from your Apple Watch. Note: Some features require connection to an UPTIVO Club. Warning: Continued use of GPS in the background may significantly reduce battery life.