The Nourish Garden vs Bloom: Women's Pelvic Health使用状況と統計

This is a program about everyday choices that help you feel and perform your best. You’ll practice activities to improve nutrition and eating habits while enhancing well-being through increased energy, uplifted mood, and sharper focus. Nourish lets you personalize your experience so you complete the activities most relevant and important to you, such as: Eating more nutrient-rich and less nutrient-deficient food Experimenting with ways to master your eating habits and eat mindfully Practicing healthy meal-planning and cooking techniques Building routines that support nutrition — like regular exercise, sleep, and relaxation. Features include: • Individual and (optional) team participation • Daily tips • Healthy recipes • An interactive Wall. Note: Nourish syncs with the web version through your organization’s wellness program; you must create your account on the web version before you can use the mobile app.
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

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Pelvic pain and dysfunctions are common, but they are not normal. Bloom provides clinical-grade care for women’s pelvic health, from the comfort of home, with ongoing support from Pelvic Health Specialists. Developed by experts, Bloom enables you to perform pelvic-health exercises. The Bloom Pod by Elvie connects to the app and provides real-time biofeedback. This allows you to see whether you are exercising correctly, as well as how effectively you are squeezing or elongating. Bloom app is a part of the Bloom ecosystem, and only Bloom members are able to fully access all features: - Exercise sessions: By connecting to the pod, you will access your individualized pelvic-floor and functional exercises. - Knowledge center: Access pelvic health education, lifestyle modifications, and cognitive behavioral strategies, developed by leading clinicians. - Chat with an expert: Your Pelvic Health Specialist (PHS) will listen closely and help you reach your goals. Message your PHS anytime, anywhere. Bloom is available through employers and health plans. We ask for permission to track Health app activity to correlate treatment results with step count metrics.
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

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The Nourish Garden VS.
Bloom: Women's Pelvic Health

1月 1, 2025