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- Just a Bite Better Vs. YWC
Just a Bite Better vs YWC使用状況と統計
Just a Bite Better (JaBB) will help you be a little bit better tomorrow than you were yesterday as it relates to your food goals.
We harnessed the power of various AI technologies to help you accomplish your goals by making it easy to form new habits. We do this by removing the pain of observing what you eat.
HOW IT WORKS
All you need to do is tell us what you eat by sending us a message with either speech or text. Simple messages like, “For breakfast, I had egg, bacon, toast with butter, and coffee.”
Amanda, your AI companion, will respond with messages of encouragement, confirmation, and fun facts. She will also record this info in your diary and build super cool charts so you have actionable data and can track your progress over time.
The simple habit of recording what you eat on a daily basis will gradually improve your food habits and your health over time by helping you to lose or gain weight, feel better, and combat disease.
There is even a COACH version of the app where doctors, dieticians, nutritionists, personal trainers and/or friends can see the charts and graphs of their friends and clients.
FEATURES
- Meal reporting and diary entry via text or speech
- Real-time charts and graphs to track your progress
- Food diaries categorized by day, week, and month
- Food broken down into categories like meat, baked goods, legumes, etc.
- Goal setting
- Awards and badges for hitting your goals
- Stats for consistency of habit development
- Advice, encouragement, and suggestions to help you succeed
- Once daily and once weekly reminders to record meals and check progress
PRO Users get…
- The ability to track #hashtags
- Advanced charts with categories
- Set up to five goals
- Advanced awards and badges
- Up to three daily reminders to log meals
Terms of Use: https://justabitebetter.com/eula
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
“Weight is just a number, let’s talk about quality of life"
Believe it or not, most of our patients start their weight loss journey because they want a better quality of life; not just because they want to change a number on the scale. In fact, most people who are interested in our medically-supervised program would rather see results that let them:
- Run around and play with their kids or grandkids again
- Take vacations
- Have more energy and breathe easier
- Do the little things again, like tying their shoes
- Soften the pressure on joints for easier movement
- Sleep better and wake up feeling more rested
- Stop relying on medications for diabetes, hypertension/high blood pressure, high cholesterol...
- Fall in love with themselves again
How we empower you:
We understand that weight loss is not just about the number on the scale. It’s also about understanding what you should eat and fitting it into your busy schedules. Thus, we:
- Guide you through the development of a new lifestyle and mindset when it comes to personal nutrition
- Help maintain a high level of accountability with bi-weekly visits and open communication channels
- Utilize (when necessary) high-quality meal replacements designed to provide all the daily nutrients and keep you full longer
- Investigate possible hormonal and metabolic limitations that may be inhibiting or slowing down your weight loss journey
- Design our program around your individual needs, medical history, daily routines, professional obligations, and personal goals
The goals of the program:
Focus 1: Goals of the program
We understand that there are internal and external factors that may be impacting your health and happiness. Although weight can be one such obstacle, it’s not our sole focus here at Your Wellness Center. The amount of weight lost is simply a quantitative measurement to guide and encourage you as you start seeing your overall quality of life improving.
In short, even though we strive to help you lose 5-30% of your body weight, our main goals include:
- Empowering you to take control of your health
- Supporting your goals with education, correcting underlying barriers, and using meal replacements and individualized plans
- Reducing the number of medications you rely on
- Improving your quality of life and making this change sustainable beyond the program
Focus 2: A sustainable lifestyle change
Your journey isn’t defined by a number on a scale, nor is it a diet that you’ll toss to the side after the program ends. The journey you take with us is about creating a sustainable lifestyle that nourishes you, your family, and your future. We start this sustainability by asking you for your “12 Reasons Why” – the big and little things that encourage you to be your best self. We strive to make sure you can check them off at the end of the program. Your success is what you want it to be!
You don’t want to regain the weight and negative health conditions after the program, and neither do we! Together, we will create a sustainable, healthier lifestyle by the time your program ends.
Focus 3: Living a life that inspires others
Many people trying to create a healthier lifestyle have people that look up to them: spouses, children, friends, family, even coworkers. By taking charge of your health and leading by example, you can inspire others to take steps towards their own happiness. Your energy, positivity, and confidence will be contagious!
App Functionalities include:
1. Third Party Integration with including Apple Health
2. HIPAA Compliant Messaging & Scheduling
3. Progress Tracking
4. Hydration & Supplement Tracking
5. Meal Logging
6. Digital Content
Medical Disclaimer: This app is designed to provide general information and support related to health and wellness. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions or concerns you may have
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
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Just a Bite Better VS.
YWC
12月 17, 2024