HIIT University vs LUXEFit使用状況と統計
Short and effective workouts that you can complete under 20 minutes!
Professionally designed workouts that are research-based and will bring you great results!
Four different categories that you can select from:
* High-intensity interval training or HIIT - information about how you can create your workouts plus a 12-week HIIT plan (3x per week) that includes exercise modes like running, cycling, and battling ropes.
* High-intensity resistance training or HIRT - information about HIRT plus a 12-week workout plan. Using this approach, it is now possible for you to gain muscle mass in a fraction of the time required using “standard” resistance training (20 min or less). You can now use movements like deadlifts, bench press, chins, etc., to produce significant results.
*High-intensity power training or HIPT - HIPT is a method focusing on challenging and developing the ATP-PC system, the energy system responsible for short-term bursts of effort. These workouts make the ATP-PC system much more efficient. This will improve a person’s ability to perform maximal efforts repeatedly and increase their ability to sustain exercise at a very high intensity for a more extended period of time — all of which the word “power” implies.
*High-intensity concurrent training (or HICT) and High-intensity functional training or HIFT - if you can only work out 2-3 times per week, you might need to combine methods for optimal results. Information about combing resistance training and HIIT into a workout plus a 12-week workout plan.
* Airbike workout plan - 12-week airbike workout plan that includes three workouts per week.
* Plus much more information about HIIT
You can sign up for FREE and get access to workouts and information about HIIT. The monthly membership fee is $4.99 per month or $39.99 per year. Subscriptions will automatically renew and be charged within 24 hours before the end of the current period.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
The download of HIIT University is free of charge. There is no free trial. Should you use HIIT University app, we offer one of the following options:
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
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LUXEFit offers comprehensive programs that rejuvenate energy, shed belly fat, tone the body, and reduce stress while elevating your life, for a healthier, happier you. Reach your body goals while living your best life!
Transform your body and mind with our Health Retreat in your Pocket featuring leading health, fitness, and beauty experts. First try our simple customized 21 Day Program designed to amplify mindfulness, enhance nutrition, repair gut health, and detoxify while improving body composition, fitness level, skin appearance, and more with guaranteed Rapid Results in under 30 minutes a day.
21 DAY HEALTH RETREAT INCLUDES:
>Pre-Program Cleanse
>Morning Inspiration & Mindfulness
>Express Workouts & Yoga Sessions
>Evening Guided Meditation
>Self-Care, Skin Care, and Beauty Lessons
MINDFULNESS:
- Morning inspiration to motivate, guide, reduce stress and find joy in your present moment
- Guided Meditations Incorporating Visualization, Manifestation, Blissful Sound Baths, & Bedtime - Meditation to Ease Yourself to Sleep
- Guided Breathing Exercises to Reduce Stress & Anxiety, Rejuvenate the Body, and Improve Overall Health
WORKOUTS (Beginner, Intermediate, and Advanced):
- HIIT, Strength Training, Bodyweight, Kettlebell, Pilates, Barre, Booty, Core, Cardio Workouts, & More
- Direct Access to Our Library of 20 Minute Express Workouts Led by Leading Fitness Experts Designed to Ignite Your Metabolism, Tone and Lean the Body, and Energize Your Day
YOGA/FLEXIBILITY:
- Yoga Sculpt, Rap Yoga, & Inversion Courses to Spice Up Your Routine
- Traditional Hatha and Vinyasa Flow Classes to Deepen Your Practice
- Stretch & Flexibility Classes to Elongate and Improve Mobility
RECIPES/NUTRITION/GUT-HEALTH:
- Healthy, Satisfying, Guilt-Free Recipes (with 20 Minutes or Less of Prep Time)
- Fasting Bone Broth Protocol for Immediate Weight Loss, Debloat, and Improved Gut Health
- Grocery Shopping List for Improved Health and a Lean Body
- Nutritionist Approved Meal Plans and Approved Foods List
BEAUTY/SKIN CARE/ANTI-AGING:
- Trending Beauty and Skin Care Tips shared by Leading Aestheticians
- Facial Massage for Anti-Aging, Lymphatic Drainage, & Skin Tightening
- Top Wellness & Therapeutic Treatments Revealed to Improve Weight Loss, Anti-Aging, and Skin Tightening
LUXEFit is an all-in-one solution. Our transformation programs align mental and physical health to promote long-lasting lifestyle transformation through our team of elite team of experts, including:
>Nutritionists and Dieticians
>Detox and Gut Health Specialists
>Aestheticians and Skin Care Experts
>Leading Fitness and Yoga Instructors
>Mindfulness Coaches & Energy Healers
>Life Coaches and Health Coaches
Additional exclusive programs are launching soon:
- 14 Days to Glowing Skin
- Booty Building Protocol
- 7 Day Detox & Debloat
- Reduce Stress & Elevate
- Red Carpet Body Reveal
Download free today to transform your well-being, improve appearance, & elevate your life!
www.luxefit.com
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of LUXEFit is free of charge. Should you use LUXEFit app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
HIIT University VS. 
LUXEFit1月 1, 2025