Download the 2025 SEO Benchmark Report and discover key metrics shaping SEO success.Get the report

Fasting - Intermittent Fasting のアプリ分析 3月11日

Fasting - Intermittent Fasting

Fasting - Intermittent Fasting

  • At Ease Ltd
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス
Unlock the power of intermittent fasting to reach your goal weight and get healthy. No diet and no yo-yo effect. Improve your metabolic health and feel full of energy. What is intermittent fasting? Intermittent fasting is one of the most popular health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat or avoid, but when you should eat. Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may result in obesity and health problems, such as diabetes. When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active. Gradual fasting plans, suitable for all! Create your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom 5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food with high protein content but low glycemic index (GI). It is not recommended to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and easy to implement, allowing you to lose weight easily while enjoying the other benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle. 16-8 is the most popular fasting plan for weight loss. With 16 hours fasting period, your body will gradually get used to fasting. Body Status Tracker : Blood Sugar Rises Blood Sugar Falls Glycogen Reserve Drops Ketosis State More Features : - Track your weight changes - BMI(kg/m²) - Water tracker - Drink water reminder - On 'Record' Page, you can click 'Start' in the 'Daily Steps' card to read step count data from Apple Health Privacy Policy : https://wowfitness.github.io/Privacy-Policy/ Terms of Use : https://wowfitness.github.io/Terms-of-Use/
Fasting - Intermittent Fasting

ストアランキング

ストアランキングは、GoogleとAppleが設定した複数のパラメータに基づいています。

業界別 ウェブサイトカテゴリーで
米国--
ヘルス & フィットネスで
米国--
アカウントを作成して平均月間ダウンロード数を見るお問い合わせはこちら

Fasting - Intermittent Fasting時間の経過に伴う ランキングの統計

Similarwebの使用ランクとFasting - Intermittent Fasting向けApple App ストアランク

ランキング

ご利用可能なデータがありません

Fasting - Intermittent Fastingの国別ランキング

メインカテゴリ Fasting - Intermittent Fasting で最もランクが高い郡


トップ競合他社と代替アプリ

同じストアから同じユーザーによって使用される可能性が高いアプリ。

Window - Intermittent Fasting

Window - Intermittent Fasting

Easy Tiger Apps, LLC.

แคลอรี่ ไดอารี่

แคลอรี่ ไดอารี่

Dimo Co.,Ltd.

BodyOK: Intermittent Fasting

BodyOK: Intermittent Fasting

Vladimir Khuraskin

Fasting Tracker App - Fasta

Fasting Tracker App - Fasta

Akash Jain

Fasting - Intermittent Fasting VS.

3月 11, 2025