Breathe With Me: breathwork vs evernow: buddy meditation使用状況と統計
Breathe With Me is an app with breathwork practices that can help you change your mental, emotional, and physical states depending on what your needs at the moment are - you can become more energized, balanced, relaxed or prepare yourself for a deep night's sleep. A combination of breathwork, electronic music, and guided meditation creates a sensory experience that shifts your state within minutes. Take a journey into yourself guided by experienced breathwork instructors. Let the stress, anxiety, and fatigue go by following soothing voices of instructors with the atmospheric electronic music playing in the background. Create a habit of practicing breathwork every day and learn how to switch in between various emotional and physical states quickly and effectively.
EXPERIENCE LIKE NO OTHERS
There are a lot of meditation apps but none of them offer a combination of breathing, guided meditation, and electronic music. Joined together these three elements gently immerse you and take you by the hand through the entire practice to the state that you want to accomplish. A truly unique experience is available daily on your smartphone.
DOZENS OF BREATHWORK PRACTICES
Do you want to shake off the stress of the day and prepare yourself for a relaxing night's sleep? Maybe you need to calm your monkey mind down? Or you need to get some energy flowing in your body? We have breathwork practices to help you achieve the state that you need right now the most.
MORE THAN JUST MEDITATION
Breathing exercises significantly enhance the effect of meditation - the effect of 15 minutes of breathwork is similar to 60 minutes of meditation. Even 3 minutes of breathwork practice a day can greatly contribute to your overall well-being.
BUILD A HABIT AT YOUR OWN PACE
3 to 10 minutes long practices are perfect to begin to integrate breathwork into your routine. A feature of collecting strikes will help you stay focused and motivated.
EASY TO USE
The interface is simple and intuitive. We got rid of everything that could create a sensory overload and confusion and only kept the essential elements.
FOR EVERY OCCASION
Whether you want to feel more balanced, relaxed, energized, or simply wash off the stress of the day before going to bed, we have a set of breathwork practices for you to choose from.
GOOD FOR BEGINNERS AND PROS
A newbie or an experienced breather – everyone will find practices that fit. We have shorter practices perfect for beginners to help them settle and build a habit, as well as longer ones for pros willing to deepen their practice.
In the short-term, breathwork practice is a great way to improve your state at any given moment to feel more relaxed, balanced, or energized. But regular practice also creates positive long-term effects on your mental, physical, and spiritual well-being. You will become more stress resilient, focused, calm, attentive, and overall happier.
Download the app, find a quiet place, sit back, and let the enchanting vibes of electronic music and the soothing voice of an instructor take you on the journey of breathwork.
Breathe With Me is your mindfulness guide, your daily dose of self-care, and a library of practices to help you regain control over your emotional and physical state
Terms of Use URL: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy URL: https://breathewithme.app/privacypolicy/
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evernow is a meditation buddy app with courses that can increase your progress by 40x or more. You can collect points and earn achievements while meditating with like-minded, active conscious people.
While a huge number of people understand the value of meditation and begin practicing it, they quickly abandon it due to lack of motivation and depth of meaning regarding how fundamental it is for a fulfilling life.
For more than 4 years, we have conducted in-depth research with neurophysiologists in our team, who have recorded stable results for our practitioners over long periods of six months or more. Based on our techniques, we created this application.
The application is as simple as possible to use, making it easy to start and interesting to continue meditating daily. It implements mechanics similar to a Tinder. You fill out a questionnaire and the application connects you with the most relevant meditation buddy at a set time every day. You can see each other, but not hear each other, as each person enters their own meditation with or without audio accompaniment.
At the end of the practice, the microphones are activated and you have the opportunity to get to know each other, increase the state gained in meditation, and expand your circle of like-minded people. During practice, your value code and state change, followed by a cessation of communication with your old environment. It takes time to form a new environment during this transitional period, and the individual may slip back into their behavior patterns and values. This is one of the most common reasons why people do not continue to meditate or engage in mindfulness.
However, when you practice with like-minded people, it establishes new neuron connections and helps you rapidly progress in your practice and life.
What functionalities have already been implemented?
CONSCIOUS DATING
- You will be able to meditate with a video partner, creating a high-quality practice
- You choose the time for daily meditations, and we find you a partner and remind you of the start of meditation
- After meditation, your microphone is activated so that you can get to know each other and uplift each other with a new state of mind
- For each subsequent meditation, you are paired with a new buddy
- If you wish, you can meditate twice a day
- All past meditations can be viewed in the "history of meditations" section
MEDITATION CARDS
- Expand your network of like-minded people by liking practitioners who share your values, increasing the likelihood of meditating together
- You'll initially see practitioners who are most compatible with your interests and level of practice
EDUCATION
- Reinforce your meditation practice with meaning by receiving invites and discovering new inspirations through informative and concise videos in the training section
- We update this section with new videos every month
- Improve your practice with these videos
SELF MEDITATIONS
- Practice with or without a video and without a partner at any time and under any circumstance
- You can practice self-guided meditations an unlimited number of times a day
- With the evernow app, it's easy to start meditating and fun to continue the daily practice
Learn more about the application's terms of use at the following links:
Terms of Use: https://evernow.be/terms_en
Privacy Policy: https://evernow.be/privacy_en
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
Breathe With Me: breathwork VS. 
evernow: buddy meditation12月 19, 2024