OYSHO TRAINING: Workout vs Hello Nails使用状況と統計

Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like. Work out with Oysho Training and stay active. Design a training plan to suit your needs with more than 1200 sessions for all levels. Exercises with and without equipment, Pilates, cardio sessions, Tabata, strength and toning and stretches. Make progress and smash your targets with Oysho Training - Fitness: train all your muscles, strengthen your abs and glutes with toning, dance, barre and many more sessions. - Pilates: control your breathing and exercise your body with our Pilates sessions. - High intensity training sessions: defy your limits with our HIIT sessions. - Cardio: raise your pulse and reach your goals. - Running: improve your technique and performance with our programmes. Go for a run and track your runs with our app. - Gym Train: exercises and routines for the gym. - Yoga: get started or perfect your technique with various yoga sequences. - Stretches: the best way to finish your training sessions and relax your muscles. - Wellness: find your balance, complement your training with our meditation and active recovery sessions. Oysho Training offers different types of training to do at home, in the gym and online, which you can also enjoy offline: - Express training sessions: train in a few minutes with short but effective workouts. - Exercises for all parts of the body: work your abs, legs, glutes, back, arms and increase your stamina. - Workouts: train with complete workouts organised by days. - Challenges: join our monthly challenges to make progress in your sport practice. Oysho Training is more than a sports app: - Stretches: avoid injuries with a stretching routine. - Track your training: keep a record of all the training sessions you have completed and visualise your progress. - Train online and offline too: not only can you train online, you can also save and download the sessions so you can see them whenever you like. - Exercises for all levels: fitness, running and yoga sessions for beginner, intermediate and advanced levels. Oysho Training can be connected with the Apple Health app to register your biometric data during the training sessions and provide you with a better service. Track your training by connecting the app with Health and visualise your results. https://www.oysho.com/us/page/policies.html Oysho Training is part of Oysho, the Inditex Group sports brand. Adopt good habits and focus on your health and wellbeing. Train online and offline with Oysho Training. Download the app. Train with us!

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Hello Nails

Hello Nails nace en el año 2017 con el objetivo de implementar centros específicos de estética de uñas. Belén Aventín y Noelia Gómez, fundadoras y propietarias de la marca, decidieron unirse en este proyecto para crear un modelo de negocio caracterizado por una alta calidad de producto, precios muy competitivo y tratamientos adaptados a las necesidades de cada clienta. Todo ello, dentro de un marco incomparable: centros decorados con una imagen actual, de estilo nórdico y elegante, que hace sentir a la clienta cómoda y relajada, creando un ambiente de complicidad y desconexión. “Para nosotras es muy importante ofrecer a nuestras clientas el poder llevar las uñas de manos y pies cuidadas e impecables todo el año. Por eso creamos Hello Nails, ofreciendo tarifas que te permiten incluir estos tratamientos dentro de tus rutinas de belleza, en tiempos controlados que permiten compaginarlo con nuestro estilo de vida, de prisas y poco tiempo libre para poder dedicarnos.” Las clientas de Hello Nails son todas aquellas mujeres de entre 12 y 99 años que les gusta cuidarse y que, además, ven que hoy en día unas manos cuidadas reflejan el poder de una mujer, su estado de ánimo, su esencia y su personalidad.