My Aerobic Capacity - RPC vs Vitala使用状況と統計

In this application, you get a quick idea of your aerobic capacity via the rating scale RPC (Rating of Percieved Excertion). You will also receive information about which pulse rate intervals you should train within to stay in good health. You have the opportunity to use the app as an exercise diary, where you set goals based on your fitness and based on the recommendations for physical activity that are available, and where you can follow up your training.
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

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Vitala is only accessible through a prescription by your healthcare provider. Vitala is an evidence-based digital solution designed to help individuals achieve sustainable, long-term health through physical activity. With tailored exercise programs that adapt to your unique conditions, including functional ability, MSK pains, medical diagnoses, and energy levels, Vitala ensures that your journey is patient-safe, enjoyable, and effective. WHAT YOU’LL GET: Free and unlimited access to exercise and rehabilitation programs, which are designed by movement health and chronic disease experts Exercise programs tailored to your unique needs, medical diagnoses, goals, and conditions, including different pain and diagnosis combinations Track your own development and well-being directly in the app with our built-in tracker Achieve long-term strength and maintain optimal health with our personalized exercise programs and expert guidance BENEFITS Reduce the risk of primary and secondary diseases with disease prevention strategies Promote healthy aging with effective exercise and rehabilitation programs Enhance physical and mental well-being through targeted exercise regimens Strengthen muscles, joints, and bones for better overall fitness and mobility Reduce stress levels and improve sleep quality for a more balanced lifestyle
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

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My Aerobic Capacity - RPC対Vitalaランキング比較

と過去28日間の My Aerobic Capacity - RPC ランキング傾向を比較 Vitala

ランキング

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My Aerobic Capacity - RPC 対 Vitala 国の比較によるランキング

と過去28日間の My Aerobic Capacity - RPC ランキング傾向を比較 Vitala

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始める
My Aerobic Capacity - RPC VS.
Vitala

12月 23, 2024