Timer for HIIT のアプリ分析 3月17日

This app is a straightforward timer designed specifically for HIIT (High-Intensity Interval Training). HIIT is an effective training method that alternates between short periods of intense exercise and rest. 1 - Work Time: 5 to 60 seconds 2 - Rest Time: 5 to 60 seconds 3 - Set Count: 1 to 20 sets Simply set the workout time, rest time, and number of sets to start your training immediately. No extra features, perfect for those who want to focus on their training. Download now and experience efficient HIIT workouts!