Well: CBT Journal & Breathing vs HeartRate+ Coherence PRO使用状況と統計

What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app? You read that right. The Well app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment. WHAT DOES CARDIAC COHERENCE DO FOR YOUR BODY? With simple breathing exercises, you can give yourself the following benefits: ◈ Lower stress ◈ Less anxiety ◈ Better sleep at night ◈ More energy during the day ◈ Stronger immune system ◈ Reduced blood pressure ◈ Enhanced focus and memory ◈ And much more! With a few minutes of controlled breathing every day, you will enjoy a more peaceful and energetic daily life, as well as a restful sleep when you need to recharge yourself. HOW TO USE WELL ► Download the app ► Open it and select your goal: Whether you want to improve productivity, sleep better, or simply feel more positive ► Check-in with yourself: How are you feeling? ► Receive our recommended breathing exercises ► Breathe, focus, feel better Done. In just 5 steps, you can do yourself a great favor! WHAT SETS THE WELL APP APART? Unlike guided meditation, which can have a daunting learning curve, cardiac coherence is easy to practice. What’s more, health benefits tend to be felt instantly, without years of practice and painful training. ◉ Only have 5 minutes to relax? Get Well! ◉ Want to wake up in 30 seconds? Get Well! ◉ Feeling tired but can’t sleep? Get Well! FEEDBACK & SUPPORT If you like Well, don’t hesitate to rate us on the App Store! LEGAL Privacy policy: https://fluff-drizzle-471.notion.site/Privacy-policy-73151f506be745189dacbf66c50ca7b8 Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

- -

Monitor your heart rate while doing the guided slow breathing exercises. Why is this important to you? REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well? ARE YOU DOING WELL? HeartRate+ Coherence PRO is the first application which includes a breathing guide and measure how well you are doing the breathing exercise via monitoring your heart rate and showing the level of cardiorespiratory coherence that you have reached. HeartRate+ Coherence PRO detects the heart rate via Bluetooth external devices and the device's camera. MAIN FEATURES HeartRate+ Coherence PRO is the first application to accomplish all the following tasks: - Bluetooth enabled - Cardiorespiratory Coherence Monitor - Real Time Heart Rate Monitor - Breathing Guide with sound track - History of exercises - Sharing on Twitter, Facebook and email - Customizable Breathing Pattern - Customizable Motivational Image - Selectable light or dark theme
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

- -

Well: CBT Journal & Breathing対HeartRate+ Coherence PROランキング比較

と過去28日間の Well: CBT Journal & Breathing ランキング傾向を比較 HeartRate+ Coherence PRO

ランキング

ご利用可能なデータがありません

Well: CBT Journal & Breathing 対 HeartRate+ Coherence PRO 国の比較によるランキング

と過去28日間の Well: CBT Journal & Breathing ランキング傾向を比較 HeartRate+ Coherence PRO

表示できるデータはありません

無料トライアルで任意のサイトと比較する

始める
Well: CBT Journal & Breathing VS.
HeartRate+ Coherence PRO

12月 19, 2024