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- Perform Younger® Vs. RadiantFit
Perform Younger® vs RadiantFit使用状況と統計
Welcome to Derek Carter’s Perform Younger Fitness App: an All-Access subscription that allows you to train where you want and when you want.
Let’s face it, once we hit the age of 30, getting fit and maintaining it becomes difficult. What kept us in shape when we were in our 20’s doesn’t work anymore. The Perform Younger® App was designed with one goal in mind...getting you back to looking, feeling and performing younger.
Choose from any of our workout collections:
: Look Younger Collection- a series of workouts that will help you increase muscle and/or decrease body fat.
: Feel Younger Collection- a series of workouts that will help you improve your posture, core strength and mobility.
: Perform Younger Collection- a series of workouts that will help you improve your athleticism, balance, strength and power.
• No more guessing what you should do for a workout.
• Each program consists of follow-along videos with helpful coaching cues and instruction on
how to perform each exercise safely and effectively.
• Get coaching on your exercise technique and stop putting yourself at risk to get injured.
• Suitable for all fitness levels from beginners to professional athletes.
• With each exercise having several alternative options, you don’t have to worry about skipping an exercise due to unavailability of equipment or body limitation.
• Get access to short video tutorials and documents to better understand your body, hormones, different types of workout methods, weight room safety and more.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
RadiantFit is a Fitness app for busy moms, designed to help you take back control of your wellbeing
and give you that Fit and Radiant feeling.
Workouts
Personal Trainer and Nutrition Coach Heidi Patja will guide you through everything you need to feel
Fit and Radiant. From a structured 6 Week Program designed to be used at home with minimal
equipment, to on-demand workouts with Heidi. Learn the correct techniques and feel motivated all
throughout your workouts. The app also includes mobility and gym workouts, if you prefer to get
your workouts done in the gym environment.
Education, Motivation and Wellbeing
Daily videos to check on your progress and make sure that you stay motivated all through the
program. RadiantFit wants you to build habits that last for a lifetime and help you understand the
reason behind your specific training and nutrition. We are all individuals and our bodies do not react
the same way. Therefore, you will have access to videos that help you understand subjects like;
nutrition, sleep, recovery, your menstrual cycle, pelvic floor recovery and more. This app will support
and give you tools to improve all areas of your well-being so that you can feel like the best version of
yourself.
Nutrition
You will have access to hundreds of delicious recipes created by a nutrition coach, which you can
pick to work for you and your family. You will also get access to meal plans and list of recommended
supplements. You can also log your food intake to keep close track of your calorie intake and macros
together with your coach.
Weekly Check-Ins, Group Coaching Calls, 1-1 video calls and instant messaging with Heidi
Gain complete insight into your overall performance with easy check-ins and real-time updates. Stay
motivated and connect with other moms through the app community and join group coaching calls.
Message Heidi in real-time and schedule video sessions directly from the app. Stay connected to
maintain motivated and get better results.
Features that will help you achieve your fitness goals include:
Hydration & Habits: You can track your hydration, steps and calories burnt on the app.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time
updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable integration: Get the bigger picture of your progress by connecting your fitness band &
health kit thereby enabling real-time updates
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and
flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an
Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule specific to your
needs.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Perform Younger®対RadiantFitランキング比較
と過去28日間の Perform Younger® ランキング傾向を比較 RadiantFit
ランキング
ご利用可能なデータがありません
Perform Younger® 対 RadiantFit 国の比較によるランキング
と過去28日間の Perform Younger® ランキング傾向を比較 RadiantFit
表示できるデータはありません
無料トライアルで任意のサイトと比較する
Perform Younger® VS.
RadiantFit
12月 19, 2024