Fittest Core vs Wilma Fit使用状況と統計

Introducing Fittest Core: Feel Confident in Your Motherhood Fitness Journey Embark on a transformative fitness journey tailored for women at every stage of motherhood with Fittest Core. A comprehensive app, curated by Macy, a seasoned mother of two and a certified pre/postnatal trainer with over a decade of experience, is designed to guide you safely and confidently through the unique challenges of pregnancy, labor, and postpartum recovery. What You’ll Get with Fittest Core: Tailored Workouts for Every Stage: From carefully crafted workouts for all trimesters to specialized exercises targeting pelvic floor strength and relaxation, birth preparation, and early postpartum core rehab, Fittest Core ensures a realistic approach to your fitness during motherhood. Diverse Postpartum Programs: Heal diastasis recti, recover from delivery (both vaginal and cesarean!), and reconnect with your body through postpartum workouts designed to rebuild strength progressively. Macy’s app simplifies the training process, allowing you to focus on your well-being without the added stress. Progressive Overload Programs: Learn how to build muscle with structured progressive overload programs that empower you to achieve your strength and fitness goals after pregnancy. Dynamic Content Updates: Stay motivated and engaged with new workouts added to the gallery weekly. Fittest Core evolves with you, providing fresh challenges and routines to keep your fitness journey exciting and effective! Empowering Community: Connect with a supportive community of like-minded women who share not only your fitness journey, but are going through the peaks and valleys of motherhood, as well. Exchange experiences, seek advice, and celebrate victories together on the path to empowerment. Monthly Challenges: Stay motivated with exciting monthly challenges that inspire you to push boundaries and achieve new milestones in your fitness journey. Macy's Passion, Your Empowerment: Macy, a dedicated mother herself, understands the overwhelming nature of fitness during pregnancy and postpartum. Fittest Core is her brainchild, created to alleviate the stress and uncertainty that often accompanies motherhood fitness. Macy's expertise shines through, having guided thousands of women to feel confident, strong, and empowered in their motherhood journey. Subscription Options: Access the full spectrum of Fittest Core's features by subscribing on a monthly or annual basis. Take control of your fitness journey with a user-friendly app designed to empower women through the incredible phases of motherhood. Fittest Core is more than an app; it's your trusted companion in the pursuit of a healthier, stronger, and more empowered you. Download now to embark on a fitness journey tailored for every stage of motherhood. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Fittest Core offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://videos.fittestcore.com/pages/terms-of-service -Privacy Policy: https://videos.fittestcore.com/pages/privacy-policy

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Wilma Fit

A personal trainer in your pocket. Workouts for every device and from anywhere. Fitness made simple. You hit "play" and we'll guide you through. Enjoy strength training, HIIT, cardio, and recovery workouts on your own time and on any device. New workouts each week, all year long. No matter your goals, we have the plan for you. Made with moms in mind for all stages of motherhood. Pregnancy and postnatal guides included. Come sweat with head trainer, Meg Miles, and join the Wilma Fit community of women who are committing to themselves, taking control of their health and fitness, and strengthening themselves from the inside out. HOW TO GET STARTED: 1. Download the free Wilma Fit app 2. Sign into the Wilma Fit app securely with your login information 3. Access your workouts and get moving WHAT YOU'LL FIND WITH THE WILMA FIT APP: FITNESS and WORKOUTS HOME PLAN: (plans starting at $9.99/month) -6 total at-home workouts (20-40 min) each week in both video and written form. You hit "play" and let head trainer Meg Miles guide you through. -Minimal equipment required: 5 and 10 lb. dumbbells, a heavy resistance band, and a chair/step. -Follow-along workout videos GYM PLAN: (plans starting at $9.99/month) -Go at your own pace with head trainer Meg Miles' gym workouts. -6 total gym workouts (60 min.) each week in both video and written form. -Video demonstrations of all exercises to give you confidence. -Easy-to-follow instructions. PREGNANCY GUIDE: (plans starting at $12.99/month) -New pregnancy-safe workouts each week programmed by a pre/post natal fitness specialist and trainer. -Guiding you from week 13 (second trimester) to week 40 (delivery) of your pregnancy. -At-home and/or gym pregnancy options. -Access to head trainer Meg Miles' pregnancy tips and motivation along the way to help you feel your strongest through pregnancy, delivery, and recovery. ALL PLANS INCLUDE: -Effectively programmed, tested, and designed for strength, muscle hypertrophy, and endurance. -Modifiable for any fitness level and easy to follow. -Programmed for you each week in a total body split to maximize your efforts and lead to greater results. -A recommended schedule given to you each week. -Workout tracker to help you reach your goals. -Join challenges and reach your goals with the Wilma community. -Access to an additional database of workouts for when you don’t have much time. · MOTIVATION A motivational message or workout/nutritional tip each week, giving you just what you need to keep working toward your goals. · WILMA FIT CHALLENGES Earn daily medals as you complete mini challenges to keep you motivated along with the Wilma Fit community. · PROGRESS Track your progress each week with the workouts you've completed, input your own workouts, and keep a calendar to refer back to. · WHAT OUR USERS ARE SAYING: "I'm loving it so far! Things I love: 1. That I can see and hear that you're working hard at the same time as me! It's not just a bunch of "moves" thrown together by an algorithm, like an app I previously subscribed to -- that trainer didn't shed one drop of sweat. 2. The variety! Other [programs] I've tried have been super repetitive. 3. The encouragement! My favorite line so far: 'You can do hard things.' 4. It's challenging! I'm burning more calories than other workouts of the same length."- K.D. "I found Meg’s app and I have NOT looked back!! She guides you through workouts and has given me such a love for movement and my body postpartum that I never thought I’d have again. I have begun moving just for the love of it and not for what I can get out of it. While I’ve gained muscle definition and lost weight, the greatest thing I’ve gained is self-love and appreciation for a body that is healthy and can move! I cannot recommend this app enough and I look forward to many more months with Meg!" -T.C. Terms and Conditions: https://www.wilmafit.com/terms-and-conditions Privacy Policy: https://www.wilmafit.com/privacy