Hand Mudras vs Yoga Mudras - Asanas of Yoga使用状況と統計

Welcome to Hand Mudras! An easy and inviting way to explore and regularly practice hand Mudras, choosing from a universe of 108 gestures offered. Each gesture is described carefully and in detail, including: • clear instructions and image for you to perform each hand gesture with precision; • cautions; • main benefits cultivated by the practice; • a list of mudras with similar effects. You have 4 easy ways to access these gestures: Daily Mudra - the Home screen shows every day a different Mudra image for you to practice. Index of Mudras - shows a list of all Mudras organized by group families from which you can access and browse the gestures. You can also search for a word or phrase and browse the Mudras related to the phrase. Gallery - shows all Mudras images organized by group families. You can select Mudras associated with specific Chakras, Elements and Systems. Practicing Now - you can place here the Mudras you are practicing for quick access and easy control of your regular practice. You can also add to this list a gifted mudra, by clicking in random selection. As the practice of these mudras are incorporated into your daily life, you naturally begin to experience and share with others a greater sense of integral health and wellbeing !!!
  • Apple App ストア
  • 有料
  • ヘルス & フィットネス

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Yoga Mudras app assist you to perform Yoga that improve your mental health, Physical health as well as spiritual health. App features: • In this Yoga Mudras application, you can access more than 50 important Yoga Mudras, their benefits, specialties, steps to do descriptions, beneficial body parts etc., • Increase flexibility to boost your performance. • Leave the stress and focus on positive energy. • Balance the body while focusing the mind. • Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief. • User can pick timer as well as melody music to do Yoga. • In Yoga Mudras you can set your practice duration as you want. •In Yoga Mudras displays body parts wise yoga to make your body parts benefits of particular asana. Benefits of YogaMudras and Meditation: • Boost the immune system, keep fit and healthy, • Lose weight and build muscle strength in a peaceful environment • Improve your flexibility, keep your spine and bone health • Increase your blood flow, relieve the body of fatigue • Relax your nerve system, maintain a peaceful mind, help you sleep deeper Yoga Mudras (or Yoga Postures): Different yoga postures with their steps, benefits and precautions. Fitness is the key to lead a healthy life. Breathing exercises helps in maintaining the fitness of our body by increasing the blood circulation in the entire body by opening the blocked channels of our body. Every part of our body is affected by breathing. Breathing oxygenates our body, revitalize the organs and plays the substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order Yoga mudra provides different asanas to make your life more happier in this current stressful environment. Yoga mudra also providing surya namskar in application to improve mental health.
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

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Hand Mudras VS.
Yoga Mudras - Asanas of Yoga

12月 9, 2024