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- Fast: Intermittent Fasting App
- Fast: Intermittent Fasting App Vs. Intermittent Fasting Beginners
Fast: Intermittent Fasting App vs Intermittent Fasting Beginners使用状況と統計
Fast: Intermittent Fasting App is here to give you a comprehensive analysis of your health and fitness goals.
It is necessary to have a fasting tracker that not only controls your weight loss but also keeps track of all your activities to make a healthy change in your lifestyle. You will adjust to the fasting routine in no more than a week, whether you are a beginner, experienced, or a professional faster, because we've got you covered!
TRACK YOUR FASTS
You can start with the beginner fasts and eventually progress to the experienced and professional ones. You'll get a tracker to keep a tab on your progress.
KNOW IT SECTION
This area offers all of the facts, thoughts, and creative pieces you'll need to push yourself for a better grasp of the Fasting program. This section tells you the dos and don'ts of the Intermittent Fasting process.
ANALYTICS
You can monitor your progress, plot your statistics as you get closer to your desired goal, and view your fasting history. The analytics area provides you with statistics to help you understand your weight loss journey.
CHALLENGES
The section that motivates you to be a better version of yourself! When you reach your fasting objectives, you can win trophies.
JOURNAL
There's also a mood tracker, a mood graph, and a space for jotting down your thoughts in the notes section below to keep track of how you are feeling. You may also customize the mood tracker to meet your own needs. With the Fasting app, you can track your fasts, progress, and weight reduction goals from the comfort of your own home! Hop up and get going!
HEALTH APP INTEGRATION
Fast: Intermittent Fasting App retrieves the following information from the Health app:
- Steps
FASTING BUDDIES
Friends that fast together, last together!
You don't have to fast alone anymore. With the Buddy Feature, you can now fast with your buddies, track their progress, and also send motivational messages so that you can achieve your goals together with your friends.
DISCLAIMER:
This application is not entitled to any medical advice or medical help. Before attempting the fasting procedures, users should consult their health experts and seek medical help. We have no access to accountability for medical problems, and we would like to urge that users obtain the necessary knowledge before beginning any functional exercise or fasting program.
PRIVACY POLICY: https://maximaapps.com/fasting/privacy_policy.html
TERMS OF USE: https://maximaapps.com/fasting/terms-of-use.html
GET IN TOUCH WITH US:
If you have any issues or ideas, please contact us through the App or by email at feedback@maximaapps.com.
Feedback is always effective!
We’d love to hear from you!
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Discover how intermittent fasting can help you lose weight and improve your health. Our app offers simple and effective plans for beginners and experienced users, completely free and in English!
With this app, you have access to various fasting plans such as 16/8 (the most popular and widely used), 12/12, 14/10, 18/6, 20/4, and 22/2. You can choose the plan that best fits your lifestyle. Additionally, you can adjust and change your fasting challenge and start time according to your needs and preferences. Whether you are new to intermittent fasting or already have experience, our app provides the necessary tools to effectively and sustainably achieve your goals.
Benefits of Intermittent Fasting:
- Quick and sustainable weight loss: Fast and burn fat more efficiently.
- No food restrictions: Eat what you want in controlled amounts.
- Improve your health: Manage your blood sugar levels, detoxify your body, and enhance your mental function.
- Avoid the yo-yo effect: Maintain your weight without strict diets.
Key Features:
- Personalized fasting plans: 16/8, 12/12, 14/10, 18/6, 20/4, 22/2, adjustable to your schedule.
- Meal recipes: Enjoy a wide variety of recipes, organized by breakfast, mid-morning snacks, lunch, afternoon snacks, and dinner.
- Body Mass Index (BMI): Track your progress.
- Weight diary: Record your daily progress.
- Customizable notifications: Receive reminders according to your preferences.
- Integrated shopping lists: Organize your groceries without paper.
Is Intermittent Fasting Healthy?
Yes, it is proven that intermittent fasting is a safe and effective method for losing weight and improving your overall health. While fasting, your body enters ketosis and burns fat more quickly.
Why Choose Our App?
- Easy to use: Ideal for beginners and experts.
- Flexible: Adjust your challenges and times as you wish.
- Varied recipes: Find delicious recipes for every moment of the day, from breakfast to dinner.
What are you waiting for? Download our app and start your journey to a healthier life with intermittent fasting. It’s time to reach your goals without starving yourself!
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
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Fast: Intermittent Fasting App VS.
Intermittent Fasting Beginners
12月 8, 2024