Jump Rope Training App vs Jump Rope Training | Crossrope使用状況と統計
The Best way to train jump rope workouts offline in your pocket!
You are looking for a fun way to get fit using jump ropes?
Then Jump Rope App will give you access to quick and effective workouts that fit your busy schedule. Experience a fun new way to get a full-body workout, anywhere. If you're looking to push your calorie burning, you should start skipping with our jump rope app.
Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day, 1000 calories a week.
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT). One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine. And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.
Then what are you waiting for?
App Features:
- Big library of 5 - 30 minutes jump rope workouts, anytime, anywhere in your pocket. Totally working offline.
- Build-in workout will guide you to get you lean, strong and fit.
- Screen for checking your workout details before starting a workout with a muscle group.
- Big library exercises with a muscle group demonstration
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Heavy rope jump rope workouts
- Customizable build-in interval timer you can manage your high-intensity interval workouts.
- Learn new things with the article section.
- Tutorial for beginners to start jumping
FAQs:
Is the Jump Rope app available in multiple languages?
No, currently it’s only available in English. But we are working hard on it to make it available in multiple languages.
What do I get as a lite (free version of the app) user?
As a lite user, you still get all (20+) the old workouts and some of the new ones too. And every other thing is open and not limited to lite users!
Do I need any other equipment to do these workouts?
No. All you need is your jump ropes, this app, and enough space to jump no gym required. But for some CrossFit style workouts, you will need kettlebells and barbells which are optional.
What do the workouts look like?
Jump Rope App workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 30 minutes.
Join the Jump Rope Community:
Instagram: @jumpropetraining
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The Crossrope app is the best way to get fit jumping rope. We have hundreds of quick and effective guided jump rope and bodyweight workouts designed by the Crossrope Athletes utilizing our weighted Crossrope jump ropes.
If you have AMP, our Bluetooth-connected jump rope handles, the Crossrope app counts your jumps in workouts with Personalized Jump Targets and enables Free Jump and Benchmarks.
We release new workouts every week and new fitness challenges regularly. Our library of individual workouts and fitness programs has workouts to help you achieve your personal fitness goals, whether that’s burning fat, getting stronger, or increasing your endurance.
Use the Crossrope App to:
- Do workouts for cardio, weight loss, and strength
- Stay motivated with monthly fitness challenges to do along with our jump rope community
- Achieve your fitness goals with programs, like the 14-Day Fat Burning Program and 30-Day Six-Pack Starter Program
- Compete against your best jumping times and set records with Benchmarks
App Features
- Custom workout timer guides you through workouts with intuitive audio and visual cues
- AMP integration, to count your jumps with our Bluetooth-connected jump rope handles
- Activity tracking makes it easy to follow your workout completion, challenge progress, and total calories burned with options to sync to Apple Health
- Quick-start tutorial to get jumping quickly
- Learn new skills and exercises with our library of comprehensive jump rope tutorials
FAQs:
Do I need a Crossrope set to use the app?
The workouts are optimized for the AMP and the Crossrope weighted ropes, though if you have other Crossrope handles or another jump rope available, you can still follow along.
Where do I get a Crossrope set?
You can find our most popular ropes at www.crossrope.com
Do I need any other equipment to do these workouts?
No. All you need is your jump rope set, this app, and enough space to jump (no gym required).
What do the workouts look like?
Crossrope workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 60 minutes.
Subscription Details:
Upgrade to Crossrope Membership to unlock our entire library of 2000+ workouts and programs, and with AMP handles: Personalized Jump Targets, Free Jump, and Benchmarks.
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period according to the terms of your subscription. You can manage your subscription by visiting the iTunes Account Settings after purchase.
If you love the Crossrope app, please leave us a review on the App Store!
We love feedback, please email us at appfeedback@crossrope.com with any comments or suggestions to make the app even better.
Join the Crossrope Community:
Instagram: www.instagram.com/crossropejumpropes/
Facebook: www.facebook.com/crossrope
Community: www.jumpropecommunity.com
Need Help?
Support: support@crossrope.com
Privacy: https://www.crossrope.com/privacy-policy/
Terms & Conditions: https://www.crossrope.com/terms-and-conditions
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
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Jump Rope Training App VS. 
Jump Rope Training | Crossrope12月 28, 2024