Prenatal Yoga CARRY Meditate vs PreggyBreath for preggy women使用状況と統計

Prenatal yoga and meditation (postpartum, too) sessions, taught by some of the best experts around, teach you how to harness your own mental and physical strength during and after pregnancy. You got this. All are welcome, no matter your yoga experience, or how you are feeling that day. Our prenatal yoga & meditation (and postpartum) sessions fit your mood, schedule, trimester, or body ache (ex: Low Back Love, Making Space, Take a Pause, Hip Openers, Upper Back & Shoulders, Fatigue Release, Celebration & Appreciation, etc!). We keep everything short and flexible because we know you don't have a lot of time. Simply put, we believe (and research proves) in the power of these tools to better prepare the body and mind for some of life’s biggest stages: birth and parenthood. Our mission is to raise the wellbeing of all parents. REVIEWS - “I loved flipping through and choosing workouts based on specific focus areas (e.g. lower back pain).” -Colleen - “Just listened to the Early Labor one—headed into the hospital tonight for an induction and this one was timely to help me calm some of the anticipatory anxiety I’m feeling :)” -Meg WHY CARRY? • Expert-led movement & meditation sessions • For all 4 trimesters • Celebrating all bodies & bellies • Educational resources • Easy-to-access short sessions • Browsable menu: not prescriptive (avoiding the "shoulds") • Honoring the myriad, diverse journeys into parenthood • Design-led, user-friendly interface (no pink & purple baloney here) SUBSCRIPTION You are invited to join our free trial by choosing a monthly, trimesterly (3 month), or halfyearly (6 month) subscription that auto-renews. Cancel anytime. GET IN TOUCH Interested in contributing as an expert teacher? Feedback? hello@thecarryapp.com Privacy Policy and Terms of Use can be viewed here: https://www.thecarryapp.com/legal/privacy-policy https://www.thecarryapp.com/legal/terms-of-use
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Preggy Breath is an app for practicing breathing exercises during different stages of pregnancy. The correct breathing technique helps make your contractions and pushing less painful. Training mode: Improve your breathing technique to ensure less stressful and less painful labor. Contractions mode: As your contractions start, select their intensity based on your sensations. The app will help you choose the most appropriate breathing pattern. Taking control of your breath works as meditation, it helps you calm down and relax. The app counts your contractions displaying the frequency and intervals. This will help you understand how soon you’ll go into labor and when it’s time to go to hospital. Good luck with your breathing practice and with childbirth. Check for updates, as we’re going to improve the app and add more functions. All exercises are designed together with practicing physicians. In case you have complications or counterindications, consult your pregnancy care practitioner. Preggy Breath — приложение для тренировки дыхания на разных этапах родов. Правильное дыхание помогает снизить болевой порог во время схваток и потуг. Режим тренировки: Совершенствуйте навыки дыхания, чтобы роды прошли легче и спокойнее. Режим схватки: Когда начнутся схватки, указывайте их интенсивность по ощущениям. Приложение подскажет как дышать именно в этот момент. Контроль дыхания работает как медитация, поможет отвлечься и успокоиться. Схватки подсчитываются: отображается их периодичность и частота. Это поможет сориентироваться насколько вы близки к родам и понять, когда пора ехать в роддом. Желаем удачи в тренировках и родах. Следите за обновлениями, мы будем улучшать приложение и добавлять новую функциональность. Все тренировки разработаны совместно с практикующими врачами. В случае наличия у вас осложнений или противопоказаний, проконсультируйтесь с вашим врачом, который ведёт беременность.
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Prenatal Yoga CARRY Meditate VS.
PreggyBreath for preggy women

12月 19, 2024