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- Renegade Rehabilitation
- Renegade Rehabilitation Vs. Rephysio
Renegade Rehabilitation vs Rephysio使用状況と統計
This app is best for fitness enthusiasts looking for a way to reduce, eliminate, and prevent joint pains.
Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains.
SCIENTIFICALLY PROVEN
Our nagging pain programming follows the clinically proven 5 phase bodily healing process for optimal effectiveness.
We have the most effective daily preventative maintenance follow along videos of any other app. Our preventative videos aim to improve not only your passive mobility, but also your active mobility. It is crucial to also load the joint throughout the range of motion to unlock the potential of your musculature, reduce injury, and feel better.
SAVE MONEY AND TIME
Renegade offers all of its services for an extremely low monthly price. Especially compared to surgery, traditional physical therapy, or other mobility-only apps. It also allows you to save time by conveniently offering all of its content through this app. No need to drive to a physical therapist or to research your own recovery plan.
EASY TO USE
The app simply tells you what to do and you just need to show up and complete the day. No complicated configuration, just the essentials. Classic functional fitness style.
KEY FEATURES
- Daily prevention follow along videos
- Each day typically contains two areas of focus where preventative mobility and joint strengthening are done in order to prevent future injuries
- Daily recovery programming for:
- Ankle pain, Knee pain, Hip pain, Low Back pain, Shoulder pain, Wrist pain, and Elbow Pain
- Recovery programming is complete with:
- Sets and reps for each day
- Explanatory videos
- Notes on areas of focus or progression
- Keep track of your joint pain using our clinically vetted surveys along with a graph of progress over time
- Configurable daily notifications to keep you motivated and on track
We’re actively working on new features and ways of optimizing your joint pain recovery and prevention, so let us know what you’d like to see in the future!
Are you ready to chase your fitness goals pain free? Give us a try free for one week!
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Meet Rephysio, an amazing app used to perform rehabilitation at home or in dedicated places. A modern rehabilitation solution on your smartphone! The app contains over 1000 exercises prepared by highly qualified physiotherapists, thanks to which each set of exercises is carefully prepared for both beginners and advanced. Rephysio will guide you through all the exercises with detailed video instructions on how to perform them.
The best features of the app:
• Over 1000 dedicated exercises
• 14 rehabilitation categories
• Individual consultations and therapies
• Tailored exercise schedule
• Tracking exercise status
• Levels of session advancement
• Video instruction for each exercise
• Detailed information about exercises
• Tips for treating the condition
• Multilingual
• Dark theme
In addition to the basic categories - in the app you can also order a special dedicated individual plan created only for the person ordering. Ordering such a plan gives us the opportunity to consult in the form of a live chat with a physiotherapist - who, based on our guidelines, diseases and recommendations, will create for you a consultation or a dedicated exercise plan.
Basic categories of rehabilitation:
• Obesity
• Lumbar spine
• Neck spine
• Round back
• Flat backs
• Senior's zone
• Upper limbs
• Lower limbs
• Parkinson's disease
• Dysartria
• Aphasia
• Stroke
• Multiple sclerosis
• Facial nerve palsy
All categories are divided into sets and then into sessions. Each session has a specific level of exercise, according to a specially prepared rehabilitation program. If any set or session is a problem, you should consult the exercises with your physiotherapists.
The app tracks the progress of rehabilitation and automatically saves the last state of the exercise so that the next time you start the app, you can easily go to the last saved exercise. Thanks to this, you don't have to worry about accidentally closing the app or unloading your device.
Each exercise contains a detailed description of how to perform them, the number of repetitions and series, as well as the necessary information about the best place to perform and the necessary equipment, such as a skipping rope or exercise mat.
Rephysio has several languages, which is why the app adapts to the patient. A reminder of a session or exercise on different days of the week will allow you to tailor the app to your individual exercise preferences.
Not everyone likes the bright theme of the app, so we have introduced an amazing black theme, thanks to which we save battery and eyesight.
Terms and Conditions:
https://re-physio.com/terms-and-conditions
Privacy Policy:
https://re-physio.com/privacy-policy
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Medical Disclaimer
Please seek a doctor's advice in addition to using this app, and before making any medical decisions.
The advice given by this app does not replace the opinion of a medical professional and need to seek the advice of a physiotherapist or doctor in addition to using the app before making any final decisions. If in any doubt, please consult a physiotherapist or doctor in addition to using this app, and before making any medical decisions.
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Renegade Rehabilitation対Rephysioランキング比較
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Renegade Rehabilitation 対 Rephysio 国の比較によるランキング
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Renegade Rehabilitation VS.
Rephysio
12月 19, 2024