YFFR On Demand vs Lighthouse Health & Wellness使用状況と統計

WHAT IS YOGA? Yoga is a traditional practice used to gain mastery over the psychophysiological system. It incorporates both physical and mental drills, which when practiced consistently have been shown to release stress and trauma stored within the mind and body.  WHY YOGA FOR FIRST RESPONDERS? Yoga For First Responders® (YFFR) is job specific and culturally informed. YFFR uses mental and physical training techniques to improve resilience and strengthen the mind and body. The YFFR Protocol targets areas in the body that hold tension (low back and hip from a gun belt or SCBA, upper back from a vest, etc.) alleviating the cumulative stress that accompanies this specific line of work. This leads to peak performance on the job and supports a thriving personal life off-duty. WHAT ARE PEOPLE SAYING? “When the stakes are high, operating at peak performance increases positive outcomes for first responders. Incorporating the YFFR Protocol into a training regimen gives deputies and officers the tools to constructively process stress in real-time, and positions them to improve their recovery from job-related trauma. The YFFR Protocol is practical; it can be used in squad cars, shift briefings, or virtually anywhere peak performance is needed by first responders." -Dustin K, Cpt. Sheriff Dept. YFFR On Demand Features: -Yoga Classes -Breathwork training -Workshops for breaking down postures -Mindfulness training -Live classes -Community  -And more! -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. YFFR On Demand offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://ondemand.yogaforfirstresponders.org/pages/terms-conditions -Privacy Policy: https://ondemand.yogaforfirstresponders.org/pages/privacy-policy
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Lighthouse Health & Wellness was designed to provide our first responders, public safety agencies and those that support them anonymous access to existing health and wellness programs, along with a growing library of the latest educational health and wellness information and tools that have been tailored to the unique needs of those working in public safety. With the overwhelming rise in job-related stress, growing media scrutiny, increased focus on public safety suicides, and the reality and fear of senseless line-of-duty deaths, it is more important than ever that all first responders have access to health and wellness resources. Apex Mobile is proud to provide Lighthouse Health & Wellness as a free service available to our nation's public safety agencies. 24/7/365 Support. Any Device. Anytime. Anywhere. Always Confidential. Always Anonymous.
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YFFR On Demand対Lighthouse Health & Wellnessランキング比較

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YFFR On Demand VS.
Lighthouse Health & Wellness

12月 19, 2024