Quantified Citizen vs Houston: For Inner Space使用状況と統計
Get health data two ways:
1) Track health factors independently
2) Join a study
Or do both!
Health factors you can track without having to join a study:
* Anxiety
* Depression
* Stress
* ADHD
* Mood
* New scales are added regularly!
If you prefer to join studies, we have a range for you to choose from:
* Microdose.me - The largest mobile microdosing study in the world. Led by Paul Stamets and a global team of scientists.
* Mental Health Tracker - Ever wonder if your mental health is affected by a new routine or treatment regimen like light therapy, mindfulness, or a new medication? Find out with our tracker.
* Sobriety and Well-being - Through a series of simple tests, daily check-ins, and optional wearable sleep data, we aim to find out how sobriety from alcohol affects sleep quality and dream recall.
* Gratitude Study - Led by Louie Schwartzberg, we explore “visual healing” and ask: does watching films about gratitude correlate with improvements in well-being?
* More studies in the app!
How It Works
1) Download the app and join as an anonymous participant – we won't ask for your name or email.
2) Answer questions, watch videos, and play game-like tests. Easy!
3) Automatically track your steps, sleep and more by connecting Apple Health and your wearables.
4) Receive rich health insights at the end of a study and improve your health along the way.
What to Expect
* Complete Privacy - We're committed to data privacy, encryption, anonymity and transparent policies. No sign up, no email, no Facebook connection required.
* Top-Quality Research - Our studies are rigorously designed with scientific protocols to produce credible findings.
* Personalized Health Insights - See your health trends and patterns whenever you complete a study. Compare your data anonymously with other participants. The more studies you join, the more you learn about yourself!
Learn more about your health while contributing to science today!
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
A user-friendly microdosing tracker. Houston is a wellness companion to the practice of microdosing (taking small doses) of supplements like functional mushrooms (like Lion’s Mane and cordyceps), cannabis and B vitamins, to improve mental well-being, creativity, focus, energy, and more. Where allowed and available, microdosing is also practiced with psychedelics.
Houston is built with intention in mind, and crowdsources information with an emphasis sharing and community. We look forward to collaborating with researchers and universities to better understand health and well-being through novel practices.
It was created by people with a passion for human well-being, with backgrounds from places like Field Trip Health, Headspace and Oxford University.
SET YOUR GOALS
Start your journey by reflecting on your goals, including improvements in mood, creativity, focus, energy, connection/relationships, and physical health.
SET A SCHEDULE
Select from popular protocols, receive reminders, and find out what works for you.
SET INTENTIONS
All journeys are made up of small, mindful steps. Set intentions with your dosing to stay on the mindful path, including focusing on work, connecting with others, being present, and more.
LOG DOSES
Log doses of whatever supplements you are taking, allowing you to track your progress and reflect on your journey.
TRACK MOOD & FEELINGS
Receive notifications to check in with your mood, label your feelings, and journal about your day.
LEARN AS YOU GO
Read articles from experts from the fields of mental wellness, self-development, neuroscience, and philosophy.
CONNECT WITH COMMUNITY
View and share intentions with the Houston community (optional) – everything is better together.
REFLECT WITH INSIGHTS
Look back on weeks and months to see how far you’ve come and gain insights as to what works for you.
Terms & Conditions: https://hitchhikerlabs.notion.site/Houston-Terms-Conditions-2a0606a45f8d4fb09dd9359ca34e5bf4
Privacy Policy: https://hitchhikerlabs.notion.site/Houston-Privacy-Policy-fe322a982b1745d3b496b35b49192b41
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
Quantified Citizen VS. 
Houston: For Inner Space1月 13, 2025