YogaStream: Yoga & Meditation vs Tanke ro - Mindfulness使用状況と統計
With the YogaStream app you get unlimited access to +1000 yoga and meditation videos (primarily in Danish - and some in English), which allows you to practice yoga, when and wherever it suits you. In other words, the YogaStream app is your tool to increased mental and physical balance in a busy everyday life.
When you download the app, you automatically get access to 10 free yoga videos. If you wish to unlock the entire +1000 yoga and meditation videos, you need to become a YogaStream member through iTunes. A membership is 129 DKK/month and you get a 7 day free trial upon subscription. You can cancel your subscription at any time.
If you already have a YogaStream membership, and you subscribed through our website, you just log in with your existing user by typing your email and password.
Advantages of the YogaStream app:
-Unlimited access to +1000 yoga and meditation videos.
-Customised yoga series and challenges
-Continuous upload of new videos
-Download videos for offline access
-Play videos from mobile to TV
-Track and plan practices
-Save personal favorites
-Exclusive perks and offers
We hope that you will enjoy the app and appreciate the increased access it gives you to a more balanced life. We are ready to answer any questions you may have with regards to the YogaStream app at info@yogastream.dk.
You get subscribe for 7 days free trial to get the unlimited access to all YogaStream videos and series. Then you pay 14,99$ per month. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms of Service: https://www.yogastream.dk/handelsbetingelser/
Privacy Policy: https://www.yogastream.dk/privatpolitik/
Kind regards,
Team YogaStream
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Tanke Ro er en gratis guidet mindfulness meditations App.
Fordelene ved Tanke Ro er at det er en meget simpel App, der ikke forstyrrer dig med unødige notifikationer om at nu skal du huske at meditere eller nu bør du købe denne meditation.
Tanke Ro indeholder 9 meditationer til forskellige formål. Alle meditationer er indlejret i selve App'en - så du har dem altid med dig og du behøver ikke have forbindelse til internettet for at hører dem.
Om Kristina Bødker
Kristina Bødker er NLP Coach og certificeret mindfulness instruktør baseret på de engelske standarder for “Good Practice Guidelines for Mindfulness Teachers”. Herudover har hun arbejdet som leder i 10 år og er ligeledes uddannet NLP Practitioner.
Se mere på www.kristinaboedker.dk
Mindfulness kort fortalt….
At være mindful betyder at være bevidst nærværende.
Det betyder, at vi med mindfulness træner hjernen til at være bevidst opmærksom på det der er i øjeblikket uden at dømme det.
På denne måde træner vi evnen til at flytte fokus fra det vi ikke kan kontrollere (Tanker, følelser eller sansninger) til det vi kan kontrollere, nemlig hvordan vi vælger at reagere på tankerne, følelserne eller sansningerne.
Det betyder, at vi bliver i stand til at slå den autopilot fra, som vi ofte kører på, når tingene går stærkt, og vi har mange jern i ilden.
Når du dyrker mindfulness på jævnlig basis vil du opleve mindre stress, bedre nattesøvn, få en bedre hukommelse og nogen gange mærke et strejf af lykke.
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
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YogaStream: Yoga & Meditation VS. 
Tanke ro - Mindfulness12月 12, 2024