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GT Gym Workout Plans
GT Gym Workout Plans Vs. SmartWorkout - Gym Log Tracker

GT Gym Workout Plans vs SmartWorkout - Gym Log Tracker使用状況と統計

GT is an innovative application at the mobile trainer market. GT benefits: - more than 100 programs and workouts for the gym and home, bodybuilding, bodyweight for various purposes with convenient search and filtering - you can make your own custom programs and workouts using constructor - user friendly design - library with over 200 exercises with weights, bodyweight and time with video and description - you can add your custom exercises to workouts - training with a variety of functions and flexible settings - auto mode or manual, timers, customize exercises, weights, rest - free workout mode - don't plan just start and add exercises while train - detailed statistics for each exercise, body parameters and many other parameters - a calendar of training sessions, where you can see and check your results - set and achieve new goals - save your data in the cloud and do not lose your statistics This is not just a mobile application, but a faithful assistant in the gym and home workouts. GT will always help you choose the appropriate training program, set up and motivate for workout. It will help in organizing your workout - convenient settings for timers to exercise, rest between exercises and approaches, consideration of completed exercises, calories expended, increased weight, elapsed time and many other useful functions. GT is suitable for all! You will found in this app workouts for GYM, bodybuilding, fitness workouts, bodyweight workouts, workouts for men and women. If you don't found some - you can create your own training for GYM or home. Now you do not need to carry a notebook and pen and get confused in the records. All statistics are kept automatically. The GT trainer will suit both beginners and professionals. For beginners, GT will offer a huge selection of programs and workouts for the gym for all muscle groups and for various purposes. And for professionals who know what they need, there is a convenient designer of their training programs. Train with GT! Terms of Use link - http://bestronger.club/terms

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SmartWorkout - Gym Log Tracker

The most intuitive workout tracking app for gym enthusiasts. SmartWorkout saves your time by minimizing logging and maximizing lifting results. Designed to help intermediate athletes achieve better workout results. Ideal also for those looking for ready-made training plans and tools to track progress. FEATURES: - Fully customize the workout log to your needs. - Weight suggestions using the built-in RIR/RPE calculator to support progressive overload. - Ready-made training plans built for linear and wave periodization under progressive overload. - Unlimited number of workouts and workout templates. - Thousands of unique exercises. - Exercise charts showing volume, e1RM, max reps, best weight, best time. - Easily repeat workouts from history or workout templates. - An automatic timer sets rest times between sets based on previous workouts. - Notes for each exercise and entire workout. - Workout summary with visualization of engaged muscles. - Advanced custom exercise creator. - Advanced exercise search - search by specific muscles - sort exercises by weight, body part types, alphabetically, and popularity. - 7-day graphical body visualization. MORE FEATURES: - Calculators: - Max rep. - Barbell. - RIR/RPE. - Training plan creator: - Microcycle, mesocycle, and macrocycle training generator. - Programming training through progressive overload of training parameters considering RIR/RPE/1RM. - Advanced workout log keyboard with: - Built-in timer and stopwatch. - RIR/RPE keyboard. - Buttons for easy copying of last results. - Buttons for increasing and decreasing reps and weight. - Configurable buttons for increasing weights, e.g., dumbbell exercise by 1kg or barbell by 2.5kg. - Support for various types of exercises, including: - Weight. - Weight and body weight. - Resistance bands. - Time measurement. - Reps only. - Time. - Time and weight. - Support for imperial (lbs) and metric (kg) units. - Volume and 1RM indicator for single-handed exercises counted double. - Quickly adjust the order of exercises in a workout by dragging and dropping items on the list. - 5 themes in dark and light modes. If you care about improving strength results and breaking stagnation, try Pro to fully automate your workout log, monitor progress, plan mesocycles and microcycles, and use built-in RIR/RPE/e1RM calculators that make it easy to manipulate training parameters. The app is mainly designed for people who know basic exercises and their technique. We emphasize advanced tools that help track a large number of training parameters. SmartWorkout can seem overwhelming for novices starting their gym journey, but there's a lot to learn from it, especially regarding advanced training terminology and methodology. SmartWorkout Pro is available as a monthly and yearly subscription. The subscription will automatically be renewed at the end of the period unless it is cancelled at least 24 hours before the end of the subscription period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. Integrate SmartWorkout with the Apple Health App to sync your body measurements and workouts. Standard EULA Apple terms of use apply to this application. You comply with its terms using this app. Terms of Service: https://smartworkout.app/en/terms Privacy Policy: https://smartworkout.app/en/privacy