Metacardio Healing Habits App vs Meta Fitness by Kerry使用状況と統計

A sensible lifestyle coaching app to build lifelong wellness habits using ordinary means as part of your usual routines, in only minutes a day over 12 delightful weeks. Anyone age 18 and over can do it. This is a public service offered by a U.S. Board-certified Cardiologist. ABSOLUTELY NO in-app: advertising merchandizing product placement personal data transfer - 1,200 swipe pages of practical tips, inspirations, and prompts in video, audio, flashcard, graphic formats - Takes only minutes daily 3 months to make habits stick Stop and re-start anytime - Comprehensive coaching on: Nutrition (not diet) Activities (not exercise) Stress resilience training Holistic wellness - as you are not one-dimensional Wellness will well up Good health will build up Fitness will shape up Weight loss, if desired, will come naturally - Your all-in-one coaching app for a healthy-habit-forming lifestyle because your life is not just a diet - Lose Weight Lose Weightiness, too - Fun and humorous daily nudges Stress management tools Wellsprings of wellness tips No preaching Only motivation and inspiration - HealthKit integration MetaCardio syncs with HealthKit to pull in your vital statistics (age, weight, etc). - Continuous graphic tracking of weight, steps, stress level - MetaCardio reads your height, weight, age, sex, and step counts from the Apple HealthKit in order to build a better picture of your health. You may opt-in or opt-out. - Published track records of effectiveness Over 2,000 adults over 25 years 85+% attendance rate 95+% completion rate - All information based on science and national health guidelines with links to published references - Developed by an M.D. (U.S. Board Certified Cardiologist) Road-tested for 25 years in a clinic, results published in peer-reviewed medical journals. - Validated by clinical research: A patient-centered lifestyle modification program to treat metabolic syndrome in the community. Koliwad, SK, Littrell, S, and Poon, TC (2005) Diabetes & Vascular Disease Research 2(3): 170.2005 The Electronic CardioMetabolic Program (eCMP) for Patients With Cardiometabolic Risk: A Randomized Controlled Trial. Kristen MJ Azar...Tak Poon, MD…(2016) J Med Internet Res 2016;18(5):e134 - Award-winning: Best 10 Health App Contest Finalist Diabetes Technology Society, 2019 https://www.diabetestechnology.org/
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

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Kick-start your fitness journey with Meta Fitness by Kerry. Together with Kerry Harrelle, you'll have the best combination of nutrition & exercises available on a single app. With Meta Fitness by Kerry, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Meta Fitness by Kerry have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

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Metacardio Healing Habits App VS.
Meta Fitness by Kerry

12月 19, 2024