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- Sanctuary with Rod Stryker Vs. Her Spirit: Fitness for Women
Sanctuary with Rod Stryker vs Her Spirit: Fitness for Women使用状況と統計
Sanctuary – an oasis for your body, mind and soul.
Enter Sanctuary to experience the life-changing practices of meditation, yoga, and yoga nidra – the ultimate in deep relaxation – also called “Enlightened Sleep.” Rod Stryker, one of the world’s leading yoga and meditation teachers, is your guide, helping you achieve greater peace, wellbeing, freedom and ultimate fulfillment. Select the practice you desire and let Rod lead you to discover the potential of these timeless techniques. Sanctuary makes it possible for you to positively impact: your physical and mental health, your sleep (via the Deep Sleep section), the way you think and feel and how you see and interact with the world.
A host of features, including a diverse library of short and long practices, previously recorded talks, and access to a community forum, means that you will be able to access the benefits of its time-tested practices to get the most out of your life - anytime and anywhere.
The app makes it simple to start or deepen into a meditation or yoga nidra practice. Yoga and Pranayama videos are also available for your choosing. Choose from four categories: Peace, Heal, Empower, and Spirit. There you will discover a treasure of individual sessions of varying lengths, levels, and outcomes. Let Rod’s expert, compassionate, step-by-step guidance lead you to the rest, healing, inspiration, and joy you deserve. Additionally, the Deep Sleep section facilitates healthier sleep patterns and better nights of rest.
A modern master of these practices who has taught for over forty years, Rod’s welcoming voice and style of teaching means that every practice is as accessible as it is effective. Discover why both modern science and ancient wisdom agree that meditation, yoga nidra/Enlightened Sleep, and healthy rest are essential to having more of the life you want.
Your monthly subscription to Sanctuary gives you unlimited access to the practices as well as a host of other features, all designed to support you, your practice, and your life:
• A comprehensive library of meditations, Enlightened Sleep and Deep Sleep practices
• Audio recordings of yoga practices to prepare for meditation and/or Enlightened Sleep
• Inspiring talks on The Rod Pod and Rod's Feed
• A community forum, where you can share your comments and experiences and be part of a global community of other dedicated practitioners. Rod regularly answers questions here.
• A Friends & Messages feature
• Courses and Immersions where subscribers can listen to shorter programs or purchase longer, previously recorded ParaYoga immersions with Rod
As a subscriber, you will automatically be part of our “Get One, Give One” program. Sanctuary will give one subscription to an individual in one of five different communities facing significant challenges. Subscriptions are given on a sequential basis only. Elevate your own well-being and do the same for someone else in need.
The intention of Sanctuary is to make these ancient practices accessible and in the process, positively impact individuals and society as a whole.
PRICING INFORMATION:
This app contains free content but requires a subscription to unlock most features. Subscription is available for $9.99 a month. Payment will be charged to your iTunes Account after your 7-day free trial.
Your subscription will renew automatically within 24 hours before the end of the current period unless canceled. You can switch off the automatic renewal no later than 24 hours before your next subscription payment is due. To manage your subscription, simply click on the Support link within the app, or go to your iTunes account settings.
This app offers In-App Purchase for some of its Immersions which are not included as part of the Subscription membership.
For our full Terms & Conditions and Privacy Policy see https://sanctuary.disciplemedia.com/onboarding_documents
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Her Spirit is the first community-driven sport and fitness app FREE for all women.
We are an inclusive, supportive community for beginners who want to simply start being active with daily live classes, community challenges and virtual events. To those of you who want to take your activity to the next level and need help, and support with training plans and programmes to get you there.
There is so much to discover with the Her Spirit community app!
NOT JUST ANOTHER BORING FITNESS APP
Her Spirit is your one-stop shop for inspiration, information and accountability. We have everything from yoga, and pilates, to strength-based training programmes for all levels. We also offer low-pressure training plans and coaching support for running, swimming, cycling and those wanting to do their first triathlon.
GUARANTEED FUN AND FITNESS WITH LIKE-MINDED WOMEN
We’ve pioneered a motivational experience specifically for women, aiming to help you have fun as you build your fitness. Once you have connected your preferred tracker, whether it’s Garmin, Polar, Fitbit, Strava, or numerous others via Strava, you can start accumulating points. As you earn Her Spirit fitness points, you’ll progress through fitness levels and unlock exciting rewards for every minute of activity you complete.
Come find out if you’re a Ninja, Rockstar, Wild Cat or Warrior with our 38 levels of trackable activity.
PRICING INFORMATION:
This app is FREE to download and use for all women. No credit card is needed. Premium Subscriptions are available from £9.99 a month or £79.99 a year for higher levels of coaching support.
• Payment will be charged to your iTunes Account at confirmation of purchase.
• Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can manage your subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Please find a link to the Terms of use and Privacy Policy below:
https://herspirit.disciplemedia.com/onboarding_documents
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
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Sanctuary with Rod Stryker VS.
Her Spirit: Fitness for Women
12月 10, 2024