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- Tät-m Pelvic floor exercises Vs. Squeeze Time for Men - Kegel
Tät-m Pelvic floor exercises vs Squeeze Time for Men - Kegel使用状況と統計
Tät®-m is intended to support men with pelvic floor exercises in cases where these kinds of exercises have been recommended by medical staff. Urinary leakage upon coughing, jumping or sneezing – stress urinary incontinence – is common after an operation for prostate cancer (radical prostatectomy). It is recommended that pelvic floor exercises start before the operation is performed, and that the exercises continue after the operation.
A NEW VERSION OF THE APP IN COLLABORATION WITH THE SWEDISH PROSTATE CANCER FEDERATION
A new version of the app is now available with an updated design and simpler navigation, provided in collaboration with the Swedish Prostate Cancer Federation. The Swedish Prostate Cancer Federation advocates for greater knowledge about prostate cancer and better prostate cancer care.
THE EXERCISES
The Tät®-m app provides a pelvic floor muscle training programme in six basic and six advanced levels, with increasing severity. Four different kinds of “contractions” are described. The app includes visual aids for each level of training, a statistics function and the ability to create reminders. The app also includes information about the pelvic floor, prostate cancer operations and urinary incontinence. There is information about factors that affect incontinence.
RESULTS FROM RESEARCH
Studies have shown that urinary leakage problems can decrease more rapidly with the help of pelvic floor exercises. The app Tät®-m – previously Tät®III - is developed by doctors and researchers at Umeå university. A study from Umeå University showed that the Tät®-m app facilitates pelvic floor exercises.
©2024 eContinence AB, Sverige, Tät®
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Squeeze Time is the perfect app for all men who want to start training your pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great exercises! Revitalize your wellbeing with our Kegel exercise app designed specifically for men! From beginners to advanced users, every man can gain control and build strength. Not only can Kegel exercises improve your sexual health and performance, but they can also help with urinary incontinence.
Do as many other men today and train your pelvic floor daily with Squeeze Time!
*** Statistics ***
Get lots of fun and useful stats to track your history!
*** Never miss a Kegel Exercise again! ***
Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus!
*** Create your own exercises ***
Improve yourself and create your own exercises that you can design the way you want them!
*** Squeeze Friends ***
Inspire and push each other with a great community where you together find the goals best suited for you.
*** Story ***
Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend!
Download Squeeze Time today!
- Apple App ストア
- 無料
- 医学
ストアランキング
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Tät-m Pelvic floor exercises VS.
Squeeze Time for Men - Kegel
12月 19, 2024