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- ADF Active: Entry Fitness Prep
- ADF Active: Entry Fitness Prep Vs. Club Lime Member ID
ADF Active: Entry Fitness Prep vs Club Lime Member ID使用状況と統計
ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA). This app will explain the PFA based on the Navy, Army or Air Force role you're applying for. It will also teach you the right techniques for each exercise, plus help you keep track of your fitness training progress.
You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more.
TAILORED PROGRAM
Get a tailored program designed to get you to the required fitness level for your gender and preferred service.
TECHNIQUE TRAINING
You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos.
PROGRESS TRACKING
You can check how you're progressing with stats, graphs and a practice PFA.
EXPERT TIPS
Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training.
With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA.
Navy, Army, and Air Force have different fitness requirements which are outlined in the app.
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Introducing "Club Lime Member" app. With our new app, you will be able to access Club Lime facilities simply by using your phone as an access key. View you membership details, clubs load in your area, unlock nearby doors with just a click of a button and enjoy your workout.
Note: To login into the app use your credentials from the membership portal.
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
ADF Active: Entry Fitness Prep対Club Lime Member IDランキング比較
と過去28日間の ADF Active: Entry Fitness Prep ランキング傾向を比較 Club Lime Member ID
ランキング
ご利用可能なデータがありません
ADF Active: Entry Fitness Prep 対 Club Lime Member ID 国の比較によるランキング
と過去28日間の ADF Active: Entry Fitness Prep ランキング傾向を比較 Club Lime Member ID
業界別 ウェブサイトカテゴリー
ご利用可能なデータがありません
ヘルス & フィットネス
無料トライアルで任意のサイトと比較する
ADF Active: Entry Fitness Prep VS.
Club Lime Member ID
12月 19, 2024