FitTime5 vs Office Workout & Wellness使用状況と統計
WHY FITTIME5?
FitTime5's focus is a paradigm shift to emphasize more on correcting muscle imbalances to help combat the sedentary lifestyles we have at work and at home. We want you to be able to answer the question, what does our body really need to feel better?
After years of working with clients and patients on an individual basis, Brett (Master Trainer) and Marsha (Physical Therapist) realized that more needed to be done to tackle this issue. They decided it was time to implement a program that is effective and everybody can use.
WHY ARE WE DIFFERENT THAN THE HUNDREDS OF OTHER FITNESS APPS?
• All of our exercises are designed to be done AT YOUR DESK, even in a dress or suit
• The programs are pre-formatted so you don’t have to choose your exercises
• Routines will change daily
• You will have an option to set your own reminders to get up and stretch
• Each routine will guide you through different exercises for your full body
• You can swap exercises if they don’t feel right for your abilities
• You can also save your favorite exercises to easily come back to later
• You will be able to access all of your FitStats with how many stretches you’ve done
• A calendar showing your entire month so you can also track your consistency
We hope to make FitTime5 the future in workplace flexibility. Download today and see what difference a week of stretching can do for your body and how you feel throughout the day!
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
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Office Workout is your ultimate companion for a healthier workday! Say goodbye to the sedentary office routine and hello to energizing hourly stretches and quick workouts designed to keep you active and stress-free. Whether you're looking to relieve tension, improve posture, or boost your mood, Office Workout has you covered. With a user-friendly interface and a variety of features, you'll transform your desk into a personal wellness hub. Stay motivated, stay active, and make your office hours the best hours with Office Workout!"
Key Features:
Hourly Stretches: Access a collection of invigorating stretches and exercises tailored for desk workers to combat stiffness and promote flexibility.
Customizable Workouts: Create your own exercise routines by selecting from a wide range of movements and time intervals.
Wellness Tips: Discover practical advice and tips for maintaining healthy eyes, managing stress, improving posture, and shedding unwanted fat.
Motivation on Demand: Explore a trove of legendary motivational quotes to keep your spirits high and your focus sharp.
Exercise Library: Browse a comprehensive library of exercises complete with titles and images, ensuring a well-rounded fitness routine.
Personalized Settings: Fine-tune the app to your preferences by adjusting language, enabling/disabling sounds, and customizing rest times between exercises.
Progress Tracking: Monitor your activity and track your progress to witness your gradual fitness improvements over time.
Get ready to break the monotony of your work hours and embark on a journey towards a healthier and more vibrant you. Download Office Workout now and redefine your office experience!"
Additional Features (for future updates):
Guided Workouts: Follow along with audio and visual cues for a seamless workout experience.
Social Sharing: Share your achievements, workouts, and progress with friends and colleagues.
Achievement Badges: Unlock badges and rewards as you complete various workouts and hit milestones.
Reminder Notifications: Set personalized reminders to prompt you to take breaks and engage in your hourly stretches.
Integration with Wearable Devices: Sync Office Workout with your favorite wearable device to track your fitness data seamlessly.
Remember, an engaging app icon that reflects the theme of office wellness and fitness can further enhance your app's appeal on app stores. Good luck with your app development!
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
FitTime5 VS. 
Office Workout & Wellness1月 6, 2025