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- Home workouts with dumbbells
- Home workouts with dumbbells Vs. Dumbbell Home Workout Plan
Home workouts with dumbbells vs Dumbbell Home Workout Plan使用状況と統計
Dumbbells are the perfect fitness tool for both gym and home workouts. They provide the added load required to pump various muscles effectively. Whether you're a beginner or an advanced athlete, our app gives you a comprehensive selection of exercises for a full-body workout at home.
With our app, you can:
Explore a variety of dumbbell exercises complete with descriptions and animations
Customize your own workout with specific exercises and settings
Enjoy the "Random training" mode for a different workout every day
Adjust your training mode by repetition or time
Access special workout routines for full body workouts and specific muscle groups - legs, back, arms, shoulders, chest
Stay motivated with our point system - do exercises, earn points, and unlock new achievements and levels
Never miss a workout with our notification system
Our patterned dumbbell is the perfect option for home workouts, allowing you to adjust the weight for different exercises.
Whether you want to build muscle, improve strength, or just stay fit, our app is your personal trainer guiding you on your fitness journey. Get started with our dumbbell exercise app today!
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
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Build muscle and gain strength with dumbbell workout.
With just a pair of dumbbells, fast build muscle & strength and get your desired body shape at home! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for both beginner and pro. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans on your own needs.
DUMBBELL WORKOUT FOR MEN
* Build solid muscles and get shredded
* Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs
DUMBBELL WORKOUT FOR WOMEN
*Build muscle & strength, get the perfect body shape
* Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs
Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means work out with dumbbells can effectively boost your muscle-building process. Sweat a few minutes a day with dumbbell home workouts, you’ll achieve great results in a short time!
With videos, you can make sure you use the right form.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.
Personal Fitness Coach
+ Video guidance just like your personal workout trainer
+ Create your personal workout plan
+ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc
Effective Dumbbell Workouts
+ Effectively lose weight, build muscle and gain strength
+ Dumbbell workout suits everyone, men, women, beginner, pro
+ Exercise efficiently at home or in the gym
+ Target your focus areas, maximize your workout results
+ Continually add new workouts to exercise database
+ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift
Useful Features
+ Workout reminder helps you make workout a daily habit
+ Track your weight loss progress
+ Track your calories burned,
+ Reports clearly record your workout progress, duration, burned calories
Dumbbell workout at home
Ultimate dumbbell workout at home help you fast build muscle & strength, why not start your dumbbell workout at home now?
Dumbbell workout for women
Selected dumbbell workout for women to build strength, If you are tired of bodyweight workouts, try this dumbbell workout for women.
Dumbbell workout for men
Want shredded abs? Dumbbell workout for men will help you a lot. With dumbbell workout for men, you can build solid muscles and get shredded in no time!
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Home workouts with dumbbells対Dumbbell Home Workout Planランキング比較
と過去28日間の Home workouts with dumbbells ランキング傾向を比較 Dumbbell Home Workout Plan
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Home workouts with dumbbells 対 Dumbbell Home Workout Plan 国の比較によるランキング
と過去28日間の Home workouts with dumbbells ランキング傾向を比較 Dumbbell Home Workout Plan
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Home workouts with dumbbells VS.
Dumbbell Home Workout Plan
12月 11, 2024