Easy Kegel vs Kegel Trainer Exercises使用状況と統計

Embark on a journey towards better pelvic health with Easy Kegel, the ultimate app designed to enhance your Kegel exercise routine. Whether you're a beginner or a Kegel pro, this app is your dedicated companion, making pelvic floor workouts easy, effective, and enjoyable. ## Key Features: 1. Customized Workouts: Tailor your Kegel exercises to your unique needs with personalized workout plan. The timing can be adjusted easily to suit all levels of experience and needs. 2. Guided Timing, see, listen and feel: Never worry about keeping track of your exercise duration again. Easy Kegel provides precise audio and visual cues, ensuring you maintain the perfect timing for each contraction and relaxation. 3. Progress Tracking: Witness your pelvic health journey unfold with in-depth progress tracking. Monitor your improvements over time and celebrate your milestones as you build a stronger and more resilient pelvic floor. 4. Reminders and Notifications: Stay on top of your Kegel exercises with customizable reminders. Receive notifications with custom sounds and message that motivate and encourage you to prioritize your pelvic health throughout the day. 5. iOS Live Activity Widget Integration: Seamlessly track your Kegel exercise progress at a glance with Easy Kegel's integration with the iOS Live Activity widget in dynamic island. Get real-time countdown right on the top of your iPhone when switched to a different app, and on your lock screen. 6. Discretion: Maintain privacy with Easy Kegel's discreet features. The app comes with a subtle icon and a generic name, ensuring that anyone looking at your phone won’t be able to discern its purpose. Additionally, activate silent mode to keep your exercises private, with only discreet vibrations as prompts. 7. Background Mode (Upgrade): Upgrade to unlock the ability to use Easy Kegel in the background while you're using other apps. Continue your pelvic health journey seamlessly, without interruptions, even when your device is in active use. Now with Live Activity on supported iPhone models. ## What is Kegel Exercise? Kegel exercises, named after Dr. Arnold Kegel, involve the contraction and relaxation of the pelvic floor muscles. These exercises are crucial for both men and women in maintaining pelvic health. The pelvic floor muscles support the bladder, uterus, and bowel, and practicing Kegel exercises can enhance bladder control, sexual function, and overall pelvic well-being. ## Kegel Exercise Benefits: - Pregnancy and Postpartum: Kegel exercises are beneficial during pregnancy to prepare for childbirth and can aid in postpartum recovery by promoting muscle tone. - Enhanced Sexual Health: Increased pelvic floor strength contributes to better sexual satisfaction for both men and women, enhancing arousal and orgasmic experiences. - Bladder Control: Strengthening the pelvic floor muscles can improve bladder control, reducing instances of urinary incontinence and overactive bladder. - Prostate Health: For men, Kegel exercises can support prostate health and assist in managing conditions such as prostatitis. - Prevention of Pelvic Organ Prolapse: Regular Kegel exercises can reduce the risk of pelvic organ prolapse by supporting the pelvic organs and preventing them from descending into the vaginal or rectal area. ## Why Easy Kegel? - Effortless Integration: Seamlessly incorporate Kegel exercises into your daily routine with a user-friendly interface that makes pelvic health a breeze. - Privacy and Security: Your pelvic health is personal, and so is your data. Easy Kegel prioritizes your privacy, ensuring a secure and confidential experience. No data is ever sent to us. Elevate your pelvic health journey with Easy Kegel – join thousands who have already used EasyKegel to regain confidence in their pelvic floor. Download now and take the first step towards a stronger, healthier you!
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

- -

Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area. We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist. All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at. Kegel Training app uses HealthKit to store your workouts data. Subscription terms: Subscription unlocks all workouts, calendar and workout maker. Information about the auto-renewable nature of the subscription: • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://mprapps.com/privacy.html Terms of service: http://mprapps.com/kegel_tos.html
  • Apple App ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

- -

Easy Kegel対Kegel Trainer Exercisesランキング比較

と過去28日間の Easy Kegel ランキング傾向を比較 Kegel Trainer Exercises

ランキング

ご利用可能なデータがありません

Easy Kegel 対 Kegel Trainer Exercises 国の比較によるランキング

と過去28日間の Easy Kegel ランキング傾向を比較 Kegel Trainer Exercises

表示できるデータはありません

無料トライアルで任意のサイトと比較する

始める
Easy Kegel VS.
Kegel Trainer Exercises

12月 19, 2024