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- Tips for Time Management Vs. Step out of your comfort zone
Tips for Time Management vs Step out of your comfort zone使用状況と統計
Here are the best tips for time management. Follow it and be successful in life.
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Step Out of Your Comfort Zone is an app designed for anxious individuals who use avoidance as a coping mechanism. Facing daily fears can be challenging, but we're here to support you. While this app can aid your journey toward courage, it's not a substitute for professional help. It can be beneficial for those recovering from depression, dealing with anxiety, or simply feeling shy.
The app offers these features:
* Personalized Task Lists: Create a list of tasks you avoid due to fear. Rate their anxiety level and tackle them gradually.
* Motivational Challenges: Challenge yourself to complete a specific number of tasks within a set time. Positive reinforcement will keep you motivated.
* Goal Clarification: Define your goals and values in key life areas. Avoidance hinders you from living the life you deserve.
* Random Task Selection: Use intermittent reinforcement to choose a random task to tackle.
- Apple App ストア
- 有料
- ライフスタイル
ストアランキング
- -
Tips for Time Management対Step out of your comfort zoneランキング比較
と過去28日間の Tips for Time Management ランキング傾向を比較 Step out of your comfort zone
Step out of your comfort zone- -
ランキング
Tips for Time Management 対 Step out of your comfort zone 国の比較によるランキング
と過去28日間の Tips for Time Management ランキング傾向を比較 Step out of your comfort zone
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Tips for Time Management VS.
Step out of your comfort zone
12月 15, 2024