Ash - AI Counselor & Coach vs. Sleep Jar - Sounds and Stories Utilizzo e statistiche
Ash is here to provide you mental health support and coaching 24/7. Powered by supercomputers and AI models trained on the world’s most comprehensive library of support tools, you can talk to Ash anytime about anything that’s on your mind.
Ash is your personal companion on your mental health journey, providing an empathetic and intelligent sounding board through voice-based conversations that are fully secure and private, stored only on your device. Quick, engaging sessions help you manage stress, understand your emotions, enhance your mental resilience, and work through the life challenges you’re facing right now.
Ash gets better every time you use it. As Ash gets to know you, your conversations will get more insightful and personalized.
Try asking Ash about anything. Share what’s going on at work, your goals, or what you want in life. Ash can use many of the world’s leading support tools (like CBT, DBT, and ACT) to help you, if appropriate.
Loved by users globally, Ash helps you cultivate a healthier mindset through thoughtful conversations. Ash can help you become more confident, improve social relationships, connect more deeply with your values, and promote positive habits you want to put into practice.
Why Ash?
• Ash is engaging and effective. Conversations can be low-key and free-flowing, creating an opportunity to talk about what’s going on, and help make progress on key areas of your life.
• Ash helps. Designed with input from dozens of mental health experts and recent AI breakthroughs, Ash is trained on therapeutic approaches with proven efficacy.
• Join our early adopter community. Be one of the first in the world to try Ash, give us feedback, and help shape the future of the product.
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Ash sometimes makes things up. This app is not a replacement or substitute any medical diagnosis or treatments. It is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis text line (988).
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Sleep Jar offers over 200 sleep sounds, stories, journeys, and guided meditations to help promote better sleep, relaxation, focus, or to drown out distracting noises.
Sleep Jar is trusted by millions of customers and is now available on Android! Turn your Android phone into a white noise machine with our top-rated sounds and narrations.
🔉 SOUNDS (100+) 🔈
Our sounds are professionally recorded and carefully reviewed to ensure they are free from distractions. Supported sounds include:
- Thunderstorm
- Rain
- Ocean
- Babbling Brook
- Fireplace
- Airplane
- Fan
- Oscillating Fan
- City
- Rainforest
- Train
- Crickets
- Frogs
- Bird
- Clock
- Cat
- Vacuum
- Pink Noise
- Brown Noise
- White Noise
- Wind
- Windy Leaves
- Windy Trees
- Rain on a Tin Roof
- Rain on a Tent
- Light Rain
- Rain on a Window
- Distant Thunderstorm
- Shower
- Space Deck
- Hair Dryer
- Clothes Dryer
- Dishwasher
- Wind Chimes
- Whale
- Windy Meadow
- Heavy Rain
- Dripping Water
- Fountain
- Waterfall
- Forest Night
- Washing Machine
- Heartbeat
- Café
- Dream
- Blizzard
- Owl
- Underwater
- Air Conditioner
- Cicadas
- Ice Machine
- Lake
- Office
- Seagulls
- Womb
- Crinkling Plastic
- Boat Ride
- Highway
- Coqui Frogs
- Loons
- Spa
- Tibetan Bowls
- Binaural
- Distant Train
- Snoring
- Native American Flute
- Indian Flute
- Gregorian Chant
- Keyboard
- Car Ride
- Creaking Ship
- Row Boat
- Wolves
- Music Box
- Lullaby
- Electric Shaver
- Bathtub
- Draining Water
- Buzzing Light
- Peaceful
- Piano
- India
- Sailing
- Harp
- Pipe Organ
- Medieval
- Guitar
- Duduk
- Wind Tunnel
- Flute
- Ukulele
- Didgeridoo
- Cavern
- Farm
- Truck Engine
- Electric Heater
- Lawn Mower
- Radiator
- Panting Dog
- Summer Day
- Thunder
... and more added regularly!
📘 STORIES (50+) 📘
Our stories are recorded by our professional storytellers and designed to help ease your mind. Some of our exclusive stories include:
- A Visit to Cozy Cove
- Tanya and the Three Wishes
- The Tale of Harmony and Discord
- The Heavenly Artist
- Anna and the Very Small Giant
- Life on the Narrowboat
- The Lighthouse That Watched the Sea
- The Wise Man and the Magic Box
- The Amazing Silver Birch Tree
- Message in a Bottle
- The Weight of the World
- The Muddy Road
- The Magic Money Tree
- The Critic Who Learned to be Nice
- Healing Hut
- Return to Earth
- Shipwreck Shack
- Elixir of St. Augustine
- The Secret Sauce
- Dragon Breath
... and more added regularly!
🏔️ JOURNEYS (20+) 🏔️
Experience a relaxing, visually-descriptive adventure as told by our professional narrators. Some of our exclusive journeys include:
- Hike to a Forest Cabin
- Traveling on an Alaska Snow Train
- Exploring an Australian Rainforest
- Driving on Route 66
- Autumn on the Concord River
- Amazing Niagara Falls
- Hike in the Grand Canyon
... and more added regularly!
🧘 MEDITATIONS (30+) 🧘
Prepare your mind to tackle life's everyday challenges with our guided meditations. Some of our exclusive meditations include:
- Slowing Down
- Boosting Motivation
- Building Confidence
- Relieving Stress and Pain
- Making Decisions
- Letting Go of Perfectionism
- Nurturing Creativity
... and more added regularly!
📆 DAILY MEDITATIONS 📆
A different short meditation (~5 minutes) every day of the year, featuring relatable topics about life's common challenges.
✅ WORKS WITH ALEXA ✅
You can now enjoy our content and features across Android and Amazon Alexa! If you're a Premium member, linking your account even unlocks Premium access across devices! Just open Sleep Jar for Android, go to the settings view, and tap 'Link with Alexa' to get started.
⭐ SHOW YOUR SUPPORT ⭐
We hope you love Sleep Jar and will consider showing your support by writing a review! If there is anything we can improve, please let us know by emailing support@sleepjar.com.
Copyright © Invoked Apps LLC dba Sleep Jar
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Ash - AI Counselor & Coach VS. Sleep Jar - Sounds and Stories2icembre d, 2024