Visual Perception Training vs. Medicine Ball Workouts Utilizzo e statistiche

Medicine Ball Workouts by Fitify is a video coaching app, which gives you full workout sessions with Medicine Ball (a.k.a Exercise ball, Med ball, or a Fitness ball). Increase muscular strength, posture and balance as well. Features • over 65 exercises • 6 unique workout programs • voice coach • clear HD video demonstrations • works offline Custom Workouts Create your own workouts from our exercise library. Adaptable difficulty We adjust your training level up or down based on your feedback. Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).