How We Feel vs Habitica: Gamify Your Tasks Usage & Stats

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University’s Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends in order to spot patterns over time. Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy policy puts you in control of how your data is stored and shared. Data is stored on your device unless you choose to send your data to an alternative storage solution. Data is only accessible by you unless you choose to share it with others. Data is not used for research unless you opt-in to contribute an anonymized version of your data for research studies designed to help more people. Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships. Filled with step-by-step video strategies you can do in as little as one minute on themes like “Change Your Thinking” to help you address negative thought patterns with cognitive strategies; “Move Your Body” to express and release emotions through movement strategies; “Be Mindful” to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; “Reach Out” to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.

Google Play Store
Gratis
Salute e fitness

Rank di utilizzo

#1,252

Habitica: Gamify Your Tasks

Habitica is a free habit-building and productivity app that uses retro RPG elements to gamify your tasks and goals. Use Habitica to help with ADHD, self care, New Year’s resolutions, household chores, work tasks, creative projects, fitness goals, back-to-school routines, and more! How it works: Create an avatar then add tasks, chores, or goals you’d like to work on. When you do something in real life, check it off in the app and receive gold, experience, and items that can be used in-game! Features: • Automatically repeating tasks scheduled for your daily, weekly, or monthly routines • Flexible habit tracker for tasks you want to do multiple times a day or only once in awhile • Traditional to do list for tasks that only need to be done once • Color coded tasks and streak counters help you see how you’re doing at a glance • Leveling system to visualize your overall progress • Tons of collectable gear and pets to suit your personal style • Inclusive avatar customizations: wheelchairs, hair styles, skin tones, and more • Regular content releases and seasonal events to keep things fresh • Parties let you team up with friends for extra accountability and battle fierce foes by completing tasks • Challenges offer shared task lists you can add to your personal tasks • Reminders and widgets to help keep you on track • Customizable color themes with dark and light mode • Syncing across devices Want even more flexibility to take your tasks on the go? We have a Wear OS app on the watch! Wear OS features: • View, create, and complete Habits, Dailies, and To do’s • Receive rewards for your efforts with experience, food, eggs, and potions • Track your stats with dynamic progress bars • Show off your stunning pixel avatar on the watch face — Run by a small team, Habitica is an open-source app made better by contributors who create translations, bug fixes, and more. If you’d like to contribute, you can check out our GitHub or reach out for more information! We highly value community, privacy, and transparency. Rest assured, your tasks remain private and we never sell your personal data to third parties. Questions or feedback? Feel free to reach us at admin@habitica.com! If you’re enjoying Habitica, we’d be thrilled if you leave us a review. Start your journey towards productivity, download Habitica now!