Dare: Anxiety & Panic Attacks vs. 7 Cups: Therapy & Support Utilizzo e statistiche

Don’t just ‘manage’ anxiety. Overcome anxiety and panic attacks for good with one of the highest-rated anxiety apps. You’ll begin to learn how to handle situations and gain confidence from day 1. How can the DARE App help you? The DARE app is an evidence-based training program to help people overcome anxiety, panic attacks, worry, negative & intrusive thoughts, insomnia, and more. Based on the best-selling book ‘DARE’ that helps people overcome anxiety and panic attacks fast. Carry the DARE anxiety relief app with you wherever life takes you. From tackling anxious moments like driving, flying, dining out, managing health concerns, intrusive thoughts, public speaking, hitting the gym, or visiting the doctor, DARE covers it all. No matter your schedule, access the DARE anxiety panic relief app to swiftly conquer your unique anxiety and panic attack challenges. Plus, monitor your daily progress effortlessly with the mood journal feature. -Approved by ORCHA (the Organization for the Review of Care & Health Apps) -As featured on the Guardian, GQ, Vice, The Irish Times, Studio 10, and more -Best Mobile App Awards 2020, silver nominee- -The Best Anxiety Apps of 2019, Healthline website -Best Mobile App Awards, 2018, platinum nominee Experience the DARE anxiety and panic relief app, designed to: Ease anxiety and stress Halt panic attacks Reduce worry Improve sleep quality Break cycles of negative thinking Cultivate healthier relationships Elevate self-esteem and confidence Rediscover boldness, freedom, and adventure in life -100’s of free audios including guided meditations for anxiety with a new audio added almost every day. -Free audio guides to overcome anxiety and panic attacks. -Unlimited audio downloads to your private personal area -Unlimited entries in your personal mood journal Premium members unlock a treasure trove of exclusive offerings: from enriching wellness videos fostering the mind-body connection, to calming breathing exercises designed to alleviate stress. They gain entry to supportive DARE buddy groups, participate in two live group Zoom sessions each month with our esteemed DARE clinical team, receive Daily Dares, indulge in guest master classes, and much more! Read these app reviews to learn how these brave members have completely transformed their lives by using the DARE anxiety relief app: “Took a chance with this app as it popped up while scrolling and I am so glad I did! It is honestly amazing and the best Anxiety app i have tried and used, trust me when I say this I have tried sooo many! The "Evening Wind Down" is the absolute best and I love how the app has so many different tools and meditations to use! Barry's voice is so dreamy too, Long story short, I HIGHLY recommend DARE!!! Just love it!” - StacyS “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me to come off that ledge of anxiety and helped me learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.”-Aschom “20 years of fighting anxiety on my own not knowing what's going on with me….until I got this app, it’s changed the way I fight this THING forever. Thank you for all the work they do''- Glitchb1 “DARE is a lifesaver, I recently started using it but it's already helped me more than my therapist. The advice and the DARE response is great, but for me the best are the deep relief and insomnia recordings they help me go to sleep”- MartinB “I was skeptical of the claim that within 3 days you’d see improvements — but I have an incredible set of tools.I can’t imagine not having this app now.”-RebbecaM Approved by ORCHA (the Organisation for the Review of Care & Health Apps) As featured on the Guardian, GQ, Vice, The Irish Times, Studio 10, and more Terms of service: https://dareresponse.com/terms-of-service-statement/ Privacy policy: https://dareresponse.com/privacy-policy/
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Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support, therapy & counseling from therapists, trained active listeners & support groups. With easy to use text chats, 7 Cups Online Therapy App Features: • Chat 1-1 with a listener 24/7 • Find support in online group chat rooms & community forums • Access online text therapy & counseling with licensed therapists • Relax with 300 free mindfulness exercises • Get personalized mental health care with our free wellness test • Boost your mood, ease your anxiety & help your depression with mindfulness activities • Learn & grow from short mental health videos Thousands of people use 7 Cups, winner of the Stanford MedicineX Prize for Healthcare Systems Design, every week to help their anxiety, depression & overall mental health. Emotional Support & Counseling Online & On Demand: Feeling stressed, anxious, or depressed? Having relationship problems? Sometimes you need someone to talk to. Finding a therapist or counselor can be time-consuming and expensive, and you can’t always talk to friends, family, or coworkers. Now you can get emotional support anytime, anywhere with 7 Cups. Get the mental health help you need, fast and free, in a way that fits your life. We start you on a “growth path” that will encourage and support you as you take daily steps to improve your anxiety, depression & mental heath. 7 Cups Online Therapy & 1-1 Chat in the Media: Founded by a licensed psychologist, 7 Cups has been featured in LifeHacker (“Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”), Medical Daily (“Talking therapy for people on-the-go”), and TechCrunch (“One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”). 100% Confidential Mental Health Help & Chat: Remain 100% anonymous. No one will ever know who you are—not even your listeners, counselor or therapist. 7 Cups’ Listeners Care About You: Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help. We have over 450,000 trained listeners and licensed therapists to help you. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more. When you find the listener you want, connect instantly via chat. Chat with a new listener each time or pick one and develop a deeper ongoing relationship. FAST & FREE: The app is free to download and all listeners are available to chat 100% free. After you download the app, you can start a conversation in less than 60 seconds. Terms of Service - https://www.7cups.com/Documents/TermsOfService Privacy Policy - https://www.7cups.com/Documents/PrivacyPolicy
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Dare: Anxiety & Panic Attacks VS.
7 Cups: Therapy & Support

2icembre d, 2024