- Pagina principale
- Analisi delle app
- SprintHit: Sprint Training
- SprintHit: Sprint Training Vs. Tone It Up: Fitness App
SprintHit: Sprint Training vs Tone It Up: Fitness App Usage & Stats
Expertly devised, interval sprint training programs, fully
integrated into this innovative easy to use app.
SprintHit will guide you through Warm Up, Drills and
Sprints followed by Weights Sessions that specifically
target muscles used in sprinting.
With video, timer, and audio support you can achieve your
speed and power goals.
Who is SprintHit for?
SprintHit is for everyone beginner to professional athlete.
SprintHit was developed to give you access to world class
sprinting programs helping you to maximize your speed
strength and performance and feel the thrill and benefits of
running fast.
Introduce sprint training programs to your fitness plan and
see yourself improving on your running times over 5 km
and 10km runs, reach the ball quicker in a game and feel
and look more confident.
If you are struggling to improve your times over long
distances its important to introduce sprint training to your
fitness plan- this is how professional athletes do it, we
know because we asked them.
If you need that extra edge over competitors on the pitch,
and want to reach that ball quicker, we have programs
designed for players of field sports.
And if you just want get in shape and lose weight through a
quick workout we have programs to burn fat, build muscle
and make you feel and look more confident.
Programs designed for beginners, intermediate,
advanced and super advanced.
12 week blocks, 3 times a week, 30 minutes.
Features
- Easy to follow video instructions
- Alternating sprint / rest intervals with timer
- Run segments increase as you progress
- Weights sessions become more challenging
- Listen to your coach through your headphones that
tells you when to sprint and stop and recover.
- Use outdoors or on treadmill.
- Win SprintHit bronze, silver or gold medals on
completing each program.
We are available for any of your questions –
info@sprinthit.com
The Free version
-All features are fully enabled
-Program includes first 3 runs and weight sessions.
This app operates on a one time purchase lifetime
membership.
Pay once and get and feel the benefits to last a lifetime.
Thank you and good luck!
From all at SprintHit
- Google Play Store
- Gratis
- Salute e fitness
Classifica degli store
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Tone up and get results! Join the best app for women’s fitness programs! Enjoy access to everything you need to feel fit, happy, and confident. Start now with no commitments!
Work out at home with the top trainers and millions of women worldwide in the Tone It Up Community! Achieving amazing results has never been easier! Katrina Scott, Karena Dawn, and the top personal trainers have designed workout plans to help you feel fit, strong, and more confident.
Whether you’re taking your at home workouts to the next level or are getting started with an exercise routine, Tone It Up is the daily fitness app for you.
THE BEST WORKOUTS & PROGRAMS THAT GET AMAZING RESULTS
- Toning, sculpting, yoga, pregnancy workouts, postnatal routines, meditations, strength training, dance, kickboxing, and barre!
- 500+ on-demand workouts for every goal and fitness level
- Full-length, follow-along videos to make sure you’re getting the most out of every workout
- Proper exercise technique is key and we’re here to teach you and keep you motivated
- Programs and challenges with weekly schedules that remove any guesswork ~ if you are targeting weight loss, strength, endurance, or simply want to increase your activity, there’s a Tone It Up program for you
- Pregnancy and postnatal programs with perfect-length workouts
- Everything you need to stay accountable including class reminders & progress tracking
- Build lean muscle with full body workouts, and target specific areas with abs, butt, arm and leg workouts
DELICIOUS & EASY HEALTHY MEALS
- Simple tips and guidelines from top experts for eating healthy
- Get started with hundreds of healthy, satisfying, & exciting recipes designed for your goals
- Protein muffins, post-workout smoothies, easy dinners for the entire family, healthy desserts, and so much more
- Choose from hundreds of delicious meals including vegetarian, vegan, high protein, and gluten free options
EVERYTHING YOU NEED ALL IN ONE PLACE
- Daily fitness workouts designed to make you sweat
- Meditations for self-love, calmness, creativity, gratitude & more
- Whether you’re looking to boost your booty or tone those abs, we're here to help you achieve your goals. You're not in this alone!
- Hundreds of cardio workouts, HIIT workouts, barre workouts, dumbbell workouts, yoga workouts, healthy recipes and more
- Earn badges and celebrate every achievement
- Connect and work out with women doing the same program as you
- Stay accountable & motivated with connections in your app
Oh, and did we mention you’ll sweat, burn calories, and feel amazing too!
The TIU fitness app is one of the best exercise apps for women! We're all in this together and we can't wait to cheer you on!
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Subscription Pricing & Terms
Your Tone It Up app is free to download and access. All new customers are welcome to a one-time free trial period to the Studio, the premium, in-app subscription purchase. Premium access subscriptions are auto-renewing. If you don’t elect to purchase premium features, you can continue using your TIU App for free.
Read our full Terms and Conditions at https://www.toneitup.com/tone-it-up-terms-and-conditions/ and our Privacy Policy at https://www.toneitup.com/tone-it-up-privacy-policy/
- Google Play Store
- Gratis
- Salute e fitness
Classifica degli store
- -
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SprintHit: Sprint Training VS.
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novembre 26, 2024