7 Cups: Therapy & Support vs. TalkLife: 24/7 Peer Support Utilizzo e statistiche

Millions of people just like you are connecting on TalkLife everyday. It's your go-to place to talk about anything and everything judgment free - the tough times and the good stuff too. Dealing with anxiety, struggling with depression or just in a rough patch? You'll find people just like you who understand exactly what you're going through. TalkLife is all about real talk and real support. Feel like you’re having a panic attack at 3 AM, desperate for some shut eye but suffering insomnia, need to vent anonymously or share a win? This community is here for you, offering a listening ear and a place to belong, whenever you need it. Why TalkLife? - Focused on mental health: This app was built by people who've walked in your shoes and know the power of connecting with like-minded people. - Anonymous: You no longer have to feel scared to express yourself freely. Talk about your fears, loneliness and insecurities without being judged. - The shiny and the muck: Feeling down, ashamed or isolated today? Share it with us. Tomorrow you might feel better after talking about it. We're here to listen, every step of the way. - Make genuine friends: Lifelong friendships are forged daily with users across the world, making our support community pretty amazing. We’re constantly overwhelmed by the incredible stories from our users - from feeling lonely, nervous and not enough, to being surrounded by positive community support every day. - Always available: TalkLife is a free, global support network, here for you 24/7. If you're battling with your mental health, perhaps even struggling with self harm or suicidal thoughts, it can feel incredibly lonely but just know there are people on TalkLife who have been where you are and want to help. App Features - Peer support: Connect with our amazing global & diverse community that will fill your cup. - Safe space: Moderated to ensure a safe and positive place to express yourself. - Journaling/Diary Feature: Keep track of your thoughts and progress. - Emotion and mental health tracker: Understand your mood & emotions by tracking this is in the Wellness Centre. - Public & Private Groups: Join or create groups that resonate with you. - Direct Messaging: Have private conversations with people who get you. - Group Chat: Engage in lively discussions with the TalkLife community. NEW: Wellness Centre We’ve just launched the Wellness Centre where you can access free mental health resources like self-care tips and self-directed learning modules. Learn what makes you tick with coping strategies and form habits that could help you to stop & breathe when life gets hard. Current modules include: Depression, Social Anxiety, Managing Worry, Panic Attacks, Health Anxiety, OCD and PTSD. Coming soon: ADHD, Eating Disorders, Bipolar, Insomnia, Stress & Grief. Download TalkLife Today Get TalkLife and make friends, share your story and be part of a community who share the same experiences as you. Your thoughts and feelings are always valued here. Life is filled with a barrage of background noise - TalkLife is a free mental health app for when it all becomes too much. About TalkLife Making mental health discussions easy and relatable has always been our motivation. Our goal is to ensure no one feels alone in their mental health journey. TalkLife is free to download with optional in-app purchases. Not an ad in sight, just compassion and emotional support. Emergency Note In crisis? Please seek immediate professional help. TalkLife offers peer support, not emergency services.