Uptown Yoga vs. The Southern Refinery Utilizzo e statistiche

Our community of teachers share a common goal of helping you find ease in the way you experience life. Using the movement of yoga to find ease in the physical body, the breath to find ease in our minds, and self inquiry to find ease in the way we interact with each other and navigate the world together. From vigorous vinyasa to relaxing deep stretch, our knowledgeable teachers will guide you to a higher state of wellness. Book a class or special event; we have the perfect one that suits your energy today. Unroll your mat. Take a deep breath in, let it out, and let's begin.