Lindywell vs. Innercise® Utilizzo e statistiche
Welcome to the Lindywell App: Pilates and Balanced Living by Robin Long. Inside you’ll experience Lindywell’s approach of Pilates at the core, nourishment (not restriction), and a thriving mindset, all at your fingertips.
Pilates is a full body, posture-restoring, and centering exercise that is ideal for every age and body type. Through mindful movement you’ll connect to your body and work your muscles in a whole new way. Not to mention, you can get results in as little as 15 minutes a day and there is no equipment required to get started.
Within our app, you can track your progress, access a monthly calendar of workouts, and take it with you on-the-go. Just open the app and press play! No decision fatigue here.
All classes are taught by Robin Long and our Lindywell Certified Pilates Instructors. Search our library of 250+ workout options to find exactly what you’re looking for. Filter by workout focus, level of difficulty, or find something for your season of life. Whether it's prenatal/postpartum, recovering from injury, stress relief, improving sleep or mindfulness, you’ll find it here!
Lindywell’s proven process helps you to build the habit of movement so that you can create sustainable results that last a lifetime. Everything we teach is backed by research to support your mind-body wellness.
You also get an extensive recipe library, designed by our registered dieticians to reduce inflammation and promote healthy digestion.
Adapt a Grace Over Guilt approach to health and well-being, join our community and build your strength from the core.
As a Lindywell member, you’ll get instant online access to:
A WORKOUT LIBRARY that is easy to search by:
• Workout length: 5 - 45 minute classes
• Workout focus: abs, legs, cardio, prenatal, upper body, stretching, recovery, full body, and more!
• Workout series: stress relief, refresh + reset, feel good, 5-day jumpstart
A MONTHLY WORKOUT CALENDAR designed to eliminate decision
fatigue and build consistency.
MONTHLY WELLNESS MISSIONS that help you make small changes that lead to big results to help you live life to the fullest.
NOURISHING RECIPES developed by our Registered Dieticians:
• Designed to reduce inflammation & promote healthy digestion
• Searchable by dietary needs (gluten-free, vegan, etc.)
• New recipes added monthly
YOUR MEMBERS-ONLY APP where you can track your progress and easily access high-quality Pilates workouts from home or on-the-go.
A COMPETITION-FREE COMMUNITY where Grace Over Guilt is the key to building a routine that you can follow for a lifetime.
*Use of the app is included with your Lindywell membership, simply use your Lindywell login to begin. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This app is powered by Lindywell. If you need help with it, please head to: https://help.lindywell.com/
Terms of Service: http://lindywell.com/terms-conditions/
Privacy Policy: http://lindywell.com/privacy-policy-disclaimer/
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Innercise® is the #1 mindset coaching and mental fitness training app. Over 100,000
success stories
Start your free trial today to:
- Achieve any goal faster
- Boost self-confidence
- Release stress
- Stop procrastinating
- Eliminate limiting beliefs
- Live life on your own terms!
Try it for free today and get access to over 500+ Innercises – with fully guided visualizations,
meditations, affirmations, and high-performance brain training sessions so you achieve any goal
faster and easier.
All backed by cutting-edge science and 10 years of in-depth brain research.
Innercise uses the most advanced methods to reprogram and condition your subconscious
mind. Discover how to improve your self-confidence. Master your self-talk. Turn fear into your
fuel for success (on auto-pilot). And shatter any limiting belief that is holding you back.
Innercise easily fits into your busy schedule. With personalized recommendations based on
your unique goals and lifestyle.
Innercise is recommended by brain experts from Harvard, Oxford, and Pepperdine, and top
psychologists and mental health experts from around the world.
Just like exercise strengthens your muscles and cardiovascular system, Innercise® is
scientifically proven to strengthen your mind and optimize your brain so you perform better,
think faster, and feel empowered to overcome any challenge life throws your way.
Start your free trial today and experience why over 100,000 members across the globe are
using this app to finally unlock their fullest power and potential.
Innercise is created by New York Times bestselling author and brain expert, the “Brain
Whisperer”: John Assaraf.
ACHIEVE ANY GOAL FASTER AND EASIER
* Discover 500+ guided visualizations, meditations, affirmations, and high-performance brain
training sessions
* Personalized recommendations based on your goals and unique preferences
* Unlock more self-confidence and more drive as you master your mindset (say goodbye to self-
sabotage and procrastination right now)
* Get access to short, medium, and long fully guided sessions so you always stay on the fast
track to success
RELEASE STRESS AND USE FEAR AS FUEL FOR SUCCESS
* Unlock proven techniques to release stress, relieve anxiety, and overcome overwhelm
* Leverage the latest brain science breakthroughs to let go of the limiting beliefs and
subconscious blocks that hold you back from your fullest power & potential
* Learn how to turn fear into your fuel for success using proven evidence-based methods
IMPROVE FOCUS & PRODUCTIVITY
* Re-fire to “Re-wire” your brain with cutting-edge techniques to quickly boost your focus and
productivity
* Overcome the mental hurdles that harm your ability to concentrate on any given task (and
unlock the deep focus required for peak performance)
* Create powerful daily habits that drive success
* Calm your mind so you work smarter, perform better, and become more efficient and effective
DISCOVER OUR POPULAR BRAIN TRAINING PROGRAMS ON...
* Mindset For Success
* Ultimate Health
* Unlimited Wealth
* Powerful Relationships
* Leadership Excellence
* Business Growth
* Superior Sales Success
* Plus New Content Every Week!
MEET SOME OF THE EXPERTS OF INNERCISE®
* New York Times Bestselling Author, the “Brain Whisperer” – John Assaraf
* Oxford University Brain Expert – Dr. Sarah McKay
* Transformational Coach and Law of Attraction Expert – Niurka
* World-Renowned Hypnotherapist – Dr. Steve G. Jones
Over 100,000 success stories. We want you to be next.
Terms of Use: https://myinnercise.com/terms
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Lindywell VS. Innercise®8icembre d, 2024