Leptin4Life vs. Fitloop - Bodyweight Workouts Utilizzo e statistiche

The application allows for managing a personal profile and displaying goals and objectives, viewing daily video content, receiving targeted content pages, personal support by a coach who is available for questions and consultation in the personal chat, daily monitoring of progress in the process and receiving feedback. Without counting calories and without starving ourselves, without diet menus and without even doing a minute of sports! The method focuses on hormonal balance and thus causes a change in habits and a healthy lifestyle and weight loss.

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Fitloop - Bodyweight Workouts

FREE BODYWEIGHT FITNESS ROUTINES • Get in shape and build muscle, learn calisthenics skills, and gain flexibility. • Follow the Reddit r/bodyweightfitness Recommended Routine, Move Routine, Starting Stretching and more. PROGRESSIVE WORKOUTS • Level up exercises with progressions. TRACK YOUR WORKOUTS • Workout logging with extensive calisthenics exercise library. • Timers for rests and holds with notifications and sound. • Build a multi-day streak by consistently logging. • Share your logs with a community of other bodyweight fitness practitioners. • Keep track of your personal records. • Follow your friends’ activities. • Integrates with Strava and Apple Health app. FIND LOCAL GYMS • Find 8,500 local park gyms around the world. CUSTOMIZE YOUR WORKOUTS (Paid) • Log custom exercises and track weighted exercises. • Choose from custom routines created by you or the community (Custom routines can be created on the fitloop.app website). Terms of Use: https://fitloop.app/terms