Lasta: Healthy Weight Loss vs Simple: Weight Loss Coach Usage & Stats

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone. Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life. PERSONALIZED FITNESS PROGRAMS Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home. FOOD LOGGING & CALORIE TRACKING Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking. SUSTAINABLE FOR LASTING RESULTS We're dedicated to transforming the way people think about weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle. INTERMITTENT FASTING TRACKER Fasting for weight loss is made easy with the Lasta fast tracker! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta fasting timer, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey. EXPERT HEALTH ADVICE & TOOLS Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, chair yoga workouts, wall pilates workouts, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. Weight loss has never been easier! WATER INTAKE TRACKER Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use Lasta to track water intake, our water tracker effortlessly helps you to build and maintain the habit of hydration. START FASTING FOR WEIGHT LOSS TODAY Dieting doesn’t have to feel like a chore. Lasta creates a fasting plan for weight loss that’s enjoyable; through small sustainable changes, we can create lasting results! Sign up today and start fasting with Lasta, your chair yoga workouts, wall pilates workouts, fasting timer, healthy diet companion, and much more! SUBSCRIPTION INFORMATION Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase. Privacy Policy: https://lasta.app/privacy-policy Terms of Use: https://lasta.app/terms-of-use Contact our customer support team for any help at support@lasta.app

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Simple: Weight Loss Coach

The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioral change experts and dietitians to help you make healthy, sustainable choices — now with Avo Vision for on-the-go instant feedback. What you get with Simple: An AI Coach Trained by Health Experts Avo™ is your in-app coach, guiding you through your weight loss journey. With positive encouragement and motivational coaching, Avo provides expert-level advice tailored to your unique goals anytime, anywhere. The Power of Avo Vision Take a photo of the menu, your groceries, or your next meal, and get instant suggestions, recipes, and feedback. The Info You Need, Fast: Avoid searching for calories or sugar content—simply use Avo Vision and get guidance. Stress Less, Enjoy Food More: Avo Vision turns photos into useful information, recipes, and nutritional feedback, making your weight loss journey enjoyable. Love Choice, Love Yourself: Focus on feeling happy and healthy rather than just the numbers. Get Inspired on the Spot: Unleash your inner chef with easy recipes based on what you have on hand. Expert-Backed Tools and Techniques Our approach is guided by up-to-date research and a global team of health, nutrition, and behavioral change experts. With Avo Vision, get detailed nutritional information, recipes, and feedback with just a photo. Simple, Sustainable Steps to Lose Weight Avo helps you develop healthy, sustainable habits to: - Reach and maintain your weight loss goals. - Build a healthy relationship with food. - Explore options and live a happier life. Features You’ll Love: - Positive, Proactive Coaching Conversations: Get supportive suggestions on nutrition, recipes, stress relief, workouts, and more. - Personalized Nutritional Feedback: Use Nutrition Scores to learn about your meals and how they fit your goals. - Faster Answers with Avo Vision: Get instant recommendations and personalized feedback from photos. - Food Tracker: Improve habits by tracking your meals easily through typing, voice, or photos. - Hydration Tracker: Stay hydrated to enhance physical and mental wellness. - Activity Tracker: Track physical activity to build fitness alongside your nutritional journey. - Weight Loss Tracker: Stay motivated by tracking your progress. - Flexible Intermittent Fasting: Lose weight by focusing on when to eat, with no calorie counting. - Easy-to-Understand Expert Articles: Learn about nutrition, physical activity, fasting, mindset, and more. - Timely Reminders: Stay focused on fasting, meal tracking, fitness, and hydration. -App Integrations: Easily connect Simple with your favorite health tracking apps to sync your steps, weight, water intake, and sleep data. For full access to all these features, get the Premium subscription. Subscription Details: Payment will be charged to your Play account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off in your Play account settings at least 24 hours before the end of the subscription period. Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period. For more information, please visit Google Play Support: https://support.google.com/googleplay/answer/7018481?sjid=13036779822414607866 Privacy Policy: simple.life/privacy.htm](http://simple.life/privacy.htm Terms of Use: simple.life/tos.htm](http://simple.life/tos.htm Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!