Fitloop - Bodyweight Workouts vs. District Flow Yoga Utilizzo e statistiche

FREE BODYWEIGHT FITNESS ROUTINES • Get in shape and build muscle, learn calisthenics skills, and gain flexibility. • Follow the Reddit r/bodyweightfitness Recommended Routine, Move Routine, Starting Stretching and more. PROGRESSIVE WORKOUTS • Level up exercises with progressions. TRACK YOUR WORKOUTS • Workout logging with extensive calisthenics exercise library. • Timers for rests and holds with notifications and sound. • Build a multi-day streak by consistently logging. • Share your logs with a community of other bodyweight fitness practitioners. • Keep track of your personal records. • Follow your friends’ activities. • Integrates with Strava and Apple Health app. FIND LOCAL GYMS • Find 8,500 local park gyms around the world. CUSTOMIZE YOUR WORKOUTS (Paid) • Log custom exercises and track weighted exercises. • Choose from custom routines created by you or the community (Custom routines can be created on the fitloop.app website). Terms of Use: https://fitloop.app/terms