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Learn efficiently acupuncture points by using flash cards and quizzes. You can memorize efficiently by repeatedly reviewing with a quiz after memorizing from viewing the flash cards. Also, by customizing the order of the questions and choosing the range of questions, you can focus on learning areas that you are not good at. •Flash cards : •acupuncture point name(alphanumeric code,Chinese characters, Pinyin(Chinese phonetic alphabet),Meridian name) •Image of acupuncture points •Acupuncture point Location •Sensory nerve •Muscle •Motor nerves •Blood vessel you can swipe the screen and view next /previous card •Quizzes : •Selection of the question format Body parts: head, face, …, foot (15 parts) Meridian: 12 standard meridians + 8 extraordinary meridians (20 meridians) Learning specific acupoints: Five Shu point+Lower He-sea point Yuan-Source points Luo-Connecting points Xi-Cleft points Hui-Meeting points Back Shu points Front Mu points Extraordinary meridians-confluence points 4 generalized points (9 patterns) •Selection of the order of questions: Normal order, Reverse order, Shuffle (3 patterns) •Selection of the range of questions: You can study by part Example: acupuncture points in the upper abdomen of the stomach meridian, Yuan-Source points in the Yin/Yang meridian, acupuncture points in the occipital region, etc.
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QuitGuide is a free smartphone app that can help you quit smoking. You can track your cigarette cravings and moods, monitor your progress toward achieving smokefree milestones, discover your reasons for quitting smoking, identify smoking triggers and develop strategies to deal with them, get expert guidance on how to quit smoking and address nicotine withdrawal, and access a variety of other strategies to help you successfully become and stay smokefree. QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. QuitGuide also gives you the ability to track cravings by time of day and location, so you can receive support when and where you need it. To get more tips and support, you can also visit the smokefree.gov website. QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.
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acupuncturepoint VS.
QuitGuide - Quit Smoking

1icembre d, 2024