Everfit for Coach vs. The Body Coach: Fitness Plans Utilizzo e statistiche

Improve your fitness, burn body fat and get leaner, healthier and happier with The Body Coach app. You’ll get a personalised fitness and food plan that’s fun, simple and something you’ll want to stick to for good. It’s transformed the lives of millions of people, and has been awarded the ‘2022 App of the Year’ by Google and ‘Editors Choice’ by Apple. HOW IT WORKS: Quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body! A STRUCTURED WORKOUT PROGRAMME: - Unlike other exercise apps, with The Body Coach you’ll get a structured, monthly workout plan based on your fitness level. - Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins. - With beginner, intermediate and advanced workouts, you can train in real-time with Joe and the other Body Coach trainers from the comfort of your own home, or anywhere you like. MEALS TAILORED TO YOUR BODY: - Choose from a range of tasty recipes tailored specifically to your body, movement and goals. - Mixed, pescatarian, vegetarian and vegan meal plans with big portions, simple, delicious dishes and a way of eating you’ll enjoy. - Try new recipes every 30 days and look out for special seasonal recipe drops. 28 DAY CYCLES: - Unlock new workouts and recipes each month to keep you progressing, motivated and enjoying the journey, every step of the way. PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS: - Exclusive community access, challenges, live workouts, seasonal recipe drops, ‘create your own’ guides, a weekly planners, shopping tools and more!